You don’t have to splurge on expensive hair serums or products to see amazing results. Rosemary water is a DIY solution that involves infusing rosemary herb into water (similar to making tea).
It’s packed with antioxidants and has anti-inflammatory properties that can soothe the scalp and potentially stimulate hair growth.
Below, I’ll dive deeper in the benefits of using rosemary water for your hair so you can see what this hair care trend is all about. Let’s get started!
7 Benefits of rosemary water for hair
Rosemary contains compounds such as ursolic acid, rosmarinic acid, and antioxidants, which have anti-inflammatory and antimicrobial properties. Some studies suggest that these compounds may help improve blood circulation in the scalp, which could indirectly support hair health.
Here are the top 7 potential benefits of using rosemary water for your hair:
1. Stimulates hair growth
Rosemary water (like rosemary oil) is known for its ability to stimulate hair growth. The active compounds in rosemary, such as ursolic acid and rosmarinic acid, have been shown to improve blood circulation in the scalp. This increased blood flow, in turn, promotes hair follicle health and encourages the growth of strong, resilient strands.
2. Prevents hair loss
The anti-inflammatory properties of rosemary make it a valuable ally in the battle against hair loss. Regular use of rosemary water on the scalp helps soothe inflammation, a common factor contributing to hair loss. Additionally, rosemary contains ursolic acid, which inhibits the formation of DHT (dihydrotestosterone), a hormone linked to hair loss.
3. Strengthens hair follicles
Weak and damaged hair follicles can lead to brittle, lackluster hair. Rosemary water, with its rich array of vitamins and minerals, nourishes the hair follicles, strengthening them from the roots. This fortification not only improves the overall health of the hair but also reduces the likelihood of breakage and split ends.
4. Enhances shine and luster
Rosemary water works wonders in enhancing the natural shine and luster of hair. Its antioxidants combat free radicals, preventing oxidative stress that can dull the hair’s appearance. Regular use of rosemary water as a hair rinse or spray can result in hair that looks healthier, shinier, and more vibrant.
5. Fights dandruff and scalp irritation
Dandruff and scalp irritation can be a frustrating thing to deal with – I’ve been there! Luckily, rosemary water possesses antimicrobial properties that help combat dandruff-causing microorganisms. It also soothes an irritated scalp, providing relief from itching and redness.
6. Improves hair texture
The ursolic acid in rosemary water not only strengthens hair follicles but also helps improve overall hair texture. Users often report that their hair feels softer, smoother, and more manageable after incorporating rosemary water into their hair care routine.
7. Natural conditioner
Say goodbye to chemical-laden conditioners and embrace the natural conditioning properties of rosemary water. It helps in detangling the hair, making it easier to manage. The moisturizing effects of rosemary water leave hair feeling soft and hydrated without the use of harsh chemicals! I also find rosemary is one of the best smelling ingredients for hair.
How to make rosemary water for hair
Here’s how to make your own rosemary water at home:
- Ingredients:
- Fresh or dried rosemary leaves
- Water
- Method:
- Boil a handful of fresh or dried rosemary leaves in water.
- Let it simmer for about 15-20 minutes to allow the rosemary to infuse into the water.
- Allow the water to cool before straining out the rosemary leaves.
How to use rosemary oil for hair
- Shampoo your hair: Start by washing your hair with your regular shampoo.
- Apply rosemary water: After shampooing, pour the rosemary water over your hair as a final rinse. Make sure to cover your entire scalp and hair.
- Massage into scalp: Gently massage your scalp while applying the rosemary water. This can help stimulate blood circulation in the scalp.
- Leave it in: You can choose to leave the rosemary water in your hair without rinsing, or you can rinse it out after a few minutes. Leaving it in may provide additional benefits.
- Condition if needed: If your hair tends to be dry, you can follow up with a conditioner after using rosemary water. Here are our favorite conditioners!
- Frequency: You can use rosemary water for your hair a few times a week or as often as you feel necessary.
FAQs
Yes, rosemary water is believed to promote hair growth and improve overall hair health. It contains compounds that may stimulate blood circulation to the scalp and potentially strengthen hair follicles. However, scientific evidence supporting its effectiveness is limited, and individual responses may vary.
There is no strict rule on how often to apply rosemary water to your hair. Some people use it as a rinse after each wash, while others may apply it a few times a week. It’s best to start with a frequency that suits your hair and scalp condition and adjust based on personal experience.
While rosemary water is a natural remedy, minoxidil is an FDA-approved medication for hair loss. Minoxidil has undergone extensive clinical testing, and its efficacy is well-documented. Rosemary water may have potential benefits, but it lacks the robust scientific support that minoxidil has. It’s essential to consult with a healthcare professional before choosing a treatment.
Yes, rosemary water can be used on the face. It is often included in skincare routines for its potential anti-inflammatory and antioxidant properties. However, it’s crucial to do a patch test first to ensure you don’t have any adverse reactions. Dilute the rosemary water with water or a carrier oil before applying it to the face to avoid irritation.
I have a question.
Shouldn’t we condition our hair before applying rosemary water if we would like to leave it in?
I’m looking forward to trying this. I will let you know my results.
Thanks!
Thanks for your question, Beverly! If you want to leave the rosemary water in, you can definitely condition before 🙂