In recent years, apple cider vinegar (ACV) has transitioned from a humble kitchen staple to a celebrated health elixir, praised for its potential benefits ranging from improved digestion to blood sugar regulation. But with an overwhelming array of options lining store shelves, choosing the best apple cider vinegar to incorporate into your daily regimen can be a daunting task.
Fear not! In this article, I guide you through a curated selection of the best apple cider vinegars available for drinking. Let’s get into it!

Best type of apple cider vinegar for drinking
First things first, let’s talk about what makes an apple cider vinegar great for drinking. The gold standard? Organic, unfiltered, unpasteurized ACV with the mother. Why? This combo is like the holy grail of health benefits. Organic means no nasty chemicals, unfiltered and unpasteurized ensure all the natural goodness is intact, and the mother? That’s where the magic happens – it’s a bundle of beneficial bacteria and enzymes.
And let’s be honest, drinking straight apple cider vinegar can be too much for some people. But nowadays, there are so many brands that make flavored apple cider vinegar specifically for drinking, with added fruit juices, spices, and other healthy ingredients. Just remember, no artificial ingredients should make the cut.
Best apple cider vinegar brands to drink
Now, the exciting part – the best apple cider vinegar to drink!
Wedderspoon Apple Cider Vinegar with Manuka Honey
Talk about a power duo! This blend combines the goodness of apple cider vinegar with the legendary benefits of Manuka honey. It’s like a wellness potion in a bottle. The Manuka honey not only adds a unique flavor but also brings its own set of health perks. A true win-win! See my full review of Wedderspoon’s ACV here.
Vermont Village Ginger & Honey Apple Cider Vinegar
Vermont Village has crafted a variety of flavors that are both delicious and beneficial for your health. They are perfect for daily health shots or as a shrub mixer. Ginger and honey is my favorite!
Bragg Organic Apple Cider Vinegar Concord Hibiscus Prebiotic Refresher
Bragg, a household name in the ACV world, has this fantastic Concord Hibiscus flavor that’s a prebiotic refresher. This is one of the best-tasting apple cider vinegar drinks I’ve tried, but it also has some sugar (5 grams per 8 fl oz).
Ethans Apple Cider Vinegar Shot Ginger Pineapple
These detox shots offer an optimal dose of apple cider vinegar with ginger for digestive health and pineapple juice so it goes down easy. It’s a quick, delicious way to incorporate ACV into your daily routine. Take first thing in the morning or with meals.
Black Plague Gold Fire Cider Apple Cider Vinegar Elixir
Don’t let the name scare you! This elixir is a bold blend that packs a punch with ingredients like turmeric and black pepper. It’s for those who love a bit of spice and everything nice. If you prefer to make your own, here’s our recipe for fire cider with apple cider vinegar!
Wellbeing Nutrition Himalayan Apple Cider Vinegar
Last but certainly not least, we have Wellbeing Nutrition Himalayan ACV. It’s raw, unfiltered, and unpasteurized. Plus, it has amla turmeric, cinnamon, and black pepper for added benefits. It also contains 2x the ‘mother’ with double the probiotics and enzymes!
How to drink apple cider vinegar
Apple cider vinegar (ACV) is a popular health tonic, but it’s important to consume it correctly to avoid potential side effects. For general wellness, mix 1-2 tablespoons of raw, unfiltered apple cider vinegar with a glass of water. It’s crucial to dilute it because the acidity of undiluted vinegar can damage tooth enamel and irritate the throat. If you’re feeling creative, you can also mix up one of these apple cider vinegar drink recipes!
However, some flavored apple cider vinegars that have already been mixed with fruit juices may not require dilution. Read your labels to find out how to consume it. Drink once or twice a day, preferably before meals.
However, if you have certain health conditions or if you’re taking medications, it’s important to consult with a healthcare provider before incorporating apple cider vinegar into your routine. As with any supplement or dietary change, moderation and careful consideration of your individual health needs are key!
FAQs
Opt for organic, unfiltered, unpasteurized apple cider vinegar with the mother. This type ensures you’re getting all the health benefits without any unwanted chemicals.
Look for brands that are transparent about their sourcing and processing methods. The ones listed above, like Wedderspoon and Bragg, are great examples of high-quality ACV.
This is more about personal preference and how your body reacts. Some find it energizing and prefer it in the morning, while others find it soothing at night. Experiment and see what works best for you!
Drinking ACV daily can offer numerous health benefits, like improved digestion and a boost in energy. However, it’s important to listen to your body and not overdo it. Too much can lead to adverse effects like tooth enamel erosion or stomach discomfort.
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