Salmon is one of the best protein options for anyone on the keto diet. Below you’ll find the 10 BEST keto salmon recipes to add to your menu!
Salmon is highly nutritious and packed with healthy fats (like omega-3 fatty acids) and protein. One three-ounce serving of salmon contains 18 grams of protein, 10.5 grams of fat, and only 175 calories. And since there are zero carbs in salmon, it’s a perfect protein to add to your menu if you’re on a low-carb diet or ketogenic diet!
Best Types of Salmon
You’ll see a variety of salmons at the grocery store. However, it’s best to always look for healthier salmon options like wild salmon rather than farm-raised. I like to get salmon from ButcherBox since it’s wild-caught and sustainably sourced.
The 10 BEST Keto Salmon Recipes
If you’re looking for creative ways to add salmon to your diet, check out our list of the best salmon recipes below!
Keto Salmon Patties by Super Safeway
These delicious fresh salmon patties are filled with crunchy veggies and bound together with eggs, parmesan cheese crisps, and almond flour. The cakes are gluten-free, keto, paleo, and low carb. A perfect weeknight salmon meal that kids and adults love that comes together in under 40 minutes. This recipe is a great change-up from ground beef patties and is an easy meal to have any day of the week.
Keto Salmon Noodle Bowls by Coconut Mama
Learn how to make Vermicelli bowls with salmon and keto-friendly noodles! This healthy alternative has all the flavor and texture of traditional Vermicelli bowls, but without carbs!
Keto Salmon Quiche by Low Carb Spark
This Keto Salmon Quiche is made with leftover baked salmon, eggs, cheese, and a super flaky low-carb crust. The filling is a breeze to make, so this quiche is one of those effortless and tasty keto recipes.
One Pan Tuscan Salmon by Art of Natural Living
A creamy sauce with tomatoes, spinach, and Italian seasoning tops tasty salmon in this one dish, a low-carb entree. Perfect for company or even weeknight dining!
Keto Air Fryer Salmon Nuggets by Sour and Sweets
Keto Air Fryer Salmon Nuggets are crispy on the outside, moist, and tender on the inside! They are so delicious, healthy, and really easy to prepare.
Keto Salmon Chowder by Keto Cooking Wins
Thick, creamy, and chunky, this Salmon Chowder is big on flavor but low in net carbs! Easy to make and freezer-friendly, it’s a great pick for lunch, dinner, or meal prepping!
Keto Salmon Sushi Bowls by Summer Yule
If you’re looking for delicious keto salmon recipes to add to the menu, give this salmon sushi bowl recipe a try! These smoked salmon sushi bowls use cauliflower rice to help keep the carbs down. So enjoy the flavors of sushi without the rolling!
Sheet Pan Garlic Butter Salmon And Asparagus by All Nutritious
This garlicky, buttery salmon is delicious and flavorful. Ready in just 20 minutes and thus great for family dinners. This easy sheet pan meals only requires a cookie sheet, aluminum foil (or parchment paper), salmon fillets, butter, garlic powder and asparagus.
Crispy Salmon Caprese Salad by Keto Diet App
This light and healthy salad makes a delicious meal packed with protein and fats. Your taste buds will love all the flavors in this salad made with fresh fish, fresh basil, mozzarella cheese, and a homemade dressing.
Southwest Keto Baked Salmon by Coconut Mama
This easy baked salmon recipe is seasoned with southwest spices. I like to top this baked salmon with avocado salsa or guacamole. This recipe is low-carb and comes together in under 20 minutes!
- How many carbs are in a serving of salmon? There are no carbs in a 3-ounce serving of wild salmon. Always check ingredient labels to make sure the salmon doesn’t have marinade or seasoning. Added ingredients could add more carbs and calories to the serving of salmon.
- Where’s the best place to find quality salmon? Your local fish market will be one of the best places to find fresh, local fish. We suggest checking them out or using online sources like ButcherBox to find quality sources of meat.
Simple Baked Keto Salmon + 10 Best Keto Salmon Recipes
This simple baked keto salmon is a quick and easy way to prepare salmon for an easy gluten-free dinner! This recipe is keto and paleo friendly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stove Top
- Cuisine: American
- Diet: Gluten Free
- 4 salmon filets
- 1 Tablespoon coconut oil, melted
- Salt and pepper to taste
- Serving Size: 1 fillet
- Calories: 216
- Fat: 11.3g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24.5g