Unpasteurized apple cider vinegar, often referred to as “raw ACV” is the way to go if you want to experience the full spectrum of health benefits that this amazing elixir has to offer. But with so many options on the market, how do you choose the best unpasteurized apple cider vinegar to buy? Well, that’s where I come in!
In this article, I’ll take you through why unpasteurized ACV is better and give you my top brand recommendations. Let’s go!
Why choose unpasteurized apple cider vinegar?
Unpasteurized apple cider vinegar is made from fermented apple juice without undergoing the pasteurization process, which involves heating the liquid to kill bacteria and other microorganisms.
Unpasteurized apple cider vinegar retains the “mother,” a cloudy, stringy substance composed of natural proteins, enzymes, and beneficial bacteria. The mother is believed to have health benefits, such as aiding digestion and providing potential probiotic effects.
So, while pasteurization may result in a clearer and more visually appealing product, it can diminish the potential health benefits associated with unpasteurized apple cider vinegar.
So, whether you’re looking to support your digestive health, boost your immune system, or reap the full benefits of apple cider vinegar, unpasteurized is the way to go!
Tips for choosing the best unpasteurized apple cider vinegar
The next time you’re shopping, here’s how to choose the best unpasteurized apple cider vinegar:
- Raw and unpasteurized: Make sure that the product is labeled as “raw” and/or “unpasteurized” to confirm that it contains the “mother.” This is a crucial aspect of unpasteurized apple cider vinegar.
- Cloudy appearance: The mother appears as a cloudy, stringy substance that settles to the bottom of the bottle. When you shake the bottle to incorporate the mother, the vinegar should have a cloudy appearance.
- Organic: Organic apple cider vinegar is made from organically grown apples and is free from synthetic pesticides and chemicals. Choosing organic can provide a cleaner product.
- Packaging: Apple cider vinegar is best stored in glass bottles, which help preserve its quality. Avoid plastic containers whenever possible.
- No additives: Ideally, your unpasteurized apple cider vinegar should contain only one ingredient: apple cider vinegar. Avoid products with additives, preservatives, or artificial flavors.
Now, let’s take a look at some of the best unpasteurized apple cider vinegar brands on the market!
Best unpasteurized apple cider vinegar brands
Bragg Organic Raw Unfiltered Apple Cider Vinegar
Let’s kick things off with the OG of the ACV world—Bragg! Known for its iconic apple cider vinegar with the mother, Bragg has been setting the standard for quality since 1912. It’s raw, unfiltered, and unpasteurized, ensuring you get the full spectrum of benefits. Sip it, mix it, or even drizzle it over your salad.
365 by Whole Foods Market Organic Raw Apple Cider Vinegar
Who says premium wellness comes with a hefty price tag? Not 365 by Whole Foods Market! This budget-friendly brand brings you unpasteurized apple cider vinegar without compromising on quality. It’s the perfect pick for health-conscious folks who don’t want to spend more than necessary.
Kevala Organic Raw Apple Cider Vinegar
Kevala is all about keeping it real – and by real, I mean unfiltered, unpasteurized, and raw. Their apple cider vinegar is a flavor-packed powerhouse that’s not only great for culinary uses but also for promoting a healthy gut. I find the flavor is a bit lighter than other brands, which is great for drinking.
Eden Foods Organic Apple Cider Vinegar
Eden Foods is a reputable brand known for its commitment to high-quality, wholesome, minimally processed foods. Their unpasteurized apple cider vinegar is organic, contains the mother, and has a rich, full-bodied flavor. The amber glass bottle protects its phytonutrients and flavor.
Dynamic Health Organic Raw Apple Cider Vinegar with Mother
Dynamic Health is a brand that consistently delivers high-quality, unpasteurized apple cider vinegar, capturing the essence of nature in every bottle. You get great value for the price, and I find it has a good flavor that’s not too harsh.
Vermont Village Organic Raw Apple Cider Vinegar
Nestled in the heart of Vermont, this brand taps into the rich apple orchards of the region to source high-quality apples for its vinegar. What sets Vermont Village apart is its dedication to small-batch production, ensuring that each bottle maintains the integrity and flavor of its raw ingredients.
FAQs
The best raw apple cider vinegar varies based on personal taste, but Bragg, Dynamic Health, Eden Foods, and Vermont Village are popular choices.
Bragg’s apple cider vinegar is typically raw and unpasteurized, containing the “mother” – strands of proteins, enzymes, and beneficial bacteria.
Unpasteurized apple cider vinegar is better as it retains the full spectrum of nutrients and potential health benefits.
It is generally safe to drink raw unpasteurized apple cider vinegar when diluted, but it’s important to use it in moderation and consult a healthcare professional if you have concerns or health conditions.
Nobody I know buys Bragg anymore since Katy Perry bought it, changed the formula and gets her apples from Bill”Apeel” Gates