100 Foods That Start With Y (Alphabetized & Explained)

Here are 100 foods (and some drinks) that start with the letter Y. There are so many great foods from different parts of the world that will help you grow your recipe book!

Check out these 100 foods that will introduce you to a new world of flavors! 

Foods That Start with the Letter Y – Alphabetized

Here is an alphabetically arranged chart of 100 foods that start with the letter Y. Use it to reference a food quickly. Underneath the chart, you’ll find a quick explanation of each food!

Yabbies	Yacon	Yacon Syrup	Yadkin Valley Ground Steak Sandwich	Yag Yok Pita Bread
Yak	Yaka Hula Hickey Dula	Yakhni	Yaki Soba	Yakisoba Noodles
Yaki Udon	Yakitori	Yakitori Sauce	Yakult	Yakuza Lettuce Sandwich
Yakiniku	Yalanchi	Yali Pear	Yam	Yam Bean (Jicama)
Yam Cakes	Yam Flour	Yam Fritters	Yam Glass Noodles	Yam Leaves
Yams with Marshmallows	Yam Mousse	Yam Noodles	Yams in Orange Juice	Yam Pudding
Yam Slices	Yams in Syrup	Yam Tea	Yam Vinegar	Yamaimo
Yamazaki Whiskey	Yangchow Fried Rice	Yangmei Fruit (Chinese Bayberry)	Yangzhou Fried Rice	Yankee Bean Soup
Yankee Doodle Cupcakes	Yankee Pot Roast	Yantai Apples	Yantai Pears	Yaphank Salts
Yaprak Sarma	Yardlong Beans (Snake Beans)	Yarrow	Yasai Tempura	Yat Gaw Mein
Yautia	Yayla Çorbası	Yeast	Yellow Apple	Yellow Beans
Yellow Cornbread	Yellow Curry	Yellow Squash	Yellow Submarine	Yellow Watermelon
Yellowfin Tuna	Yen Ta Fo	Yeni Raki	Yerba mate	Yo-go
Yogurt	Yogurt Fizz	Yogurt Raisins	Yogurt Shake	Yong Tau Foo
Yoo-hoo	York Peppermint Patties	Yorkie Bars	Yorkshire Pudding	Youtiao
Yo-yo	Yuba Sushi	Yuca (Cassava)	Yucca Blossoms	Yucca Flour
Yucca Leaves	Yucca Root	Yukgaejang	Yukon Gold Potatoes	Yum Berry
Yum Berry Slush	Yum Pla Dook Foo	Yum Yum Sauce	Yunan Ham	Yunnan Noodles
Yunnan Noodle Soup	Yuzu	Yuzu Juice	Yuzu Kosho	Yuzu Miso
Yuzu Peel	Yuzu Rind	Yuzu Tea	Yuzu Vinaigrette	Yuzu Wasabi Sauce

Foods That Start With Y

Here are 100 foods starting with the letter Y!

Yabbies

Yabbies are a type of freshwater crustacean similar to lobster and shrimp. They are commonly found in Australia and are often cooked by boiling or grilling. Yabbying, a popular summertime activity in Australia, involves catching yabbies in rivers and farm dams. One common method is attaching a piece of meat to a string, which is tied to a stick on the bank. The meat is thrown into the water, and when a determined yabby grabs hold of it, the string is slowly pulled back to the bank. Using a net, both the meat and the yabby are scooped up together. Yabby meat has a sweet flavor, similar to lobster, and a firm texture.

Yacon

The yacón, a type of perennial daisy, is traditionally cultivated in the Andes from Colombia to Argentina. It is valued for its sweet, crisp, tuberous roots, similar to jícama but with a subtle sweetness and floral undertones. This unique flavor is likely due to the presence of inulin. Yacón is sometimes called Peruvian ground apple, as it grows in mid-elevations on the eastern slopes of the Andes, providing a refreshing treat for farmers during fieldwork.

Yacon Syrup

Yacón syrup is derived from the tuberous roots of the yacón plant. It has been used historically, including by the Incas. In Peru, yacón is consumed for its nutritional benefits, as it is low in calories and sugar. The syrup contains fructooligosaccharides (FOS) and free fructose. The FOS content varies based on cultivation techniques, harvest time, and storage conditions. Yacón syrup is commonly produced using an evaporator, similar to maple syrup production. It has a taste resembling molasses or caramelized sugar. Studies have shown that yacón possesses antioxidant properties and may contribute to weight loss in obese individuals.

Yadkin Valley Ground Steak Sandwich

The ground steak sandwich originated in the 1930s during the Depression as a way to make meals go further. It’s believed to have started at the old Canteen Restaurant in Mount Airy, North Carolina, but now it’s known as a softer and more tender cousin to the hamburger. This tradition of ground steak sandwiches spread from Mount Airy to Pilot Mountain, Elkin, and Dobson, with eleven mom-and-pop locations offering their own versions. Cooks with limited resources would boil or brown ground beef, add flour, water, or milk, and season it with salt and pepper. They would place the loose meat patty on a bun and top it with mayonnaise, slaw, and tomato. The Surry Ground Steak became a popular lunch choice for workers at nearby textile factories in Mount Airy.

Yag Yok Pita Bread

Yag Yok is a well-known brand of packaged pita bread in Australia. These soft and stretchy breads are perfect for rolling into wraps and burritos as they hold their shape without tearing. They can also be used as a pizza base or enjoyed with hummus for dipping. Pita bread has been a staple in Middle Eastern and Mediterranean cuisine for centuries, made from simple ingredients like flour, water, salt, and yeast. The dough is hand-stretched into flat circles and then baked in high-heat ovens, creating the signature pocket inside.

Yak

Yaks are a type of mammal that closely resembles oxen. Their meat is a popular alternative to beef due to its similar taste and texture. Yaks are primarily found in Asian countries near the Himalayan Mountains and are raised and fed grass, much like cows in the United States. However, yak meat is not commonly found in supermarkets and is often limited in specialty stores. Despite its similarities to cows and bison, yak meat has a sweeter and more delicate flavor. It is also juicier and more flavorful due to its higher moisture content.

Yaka Hula Hickey Dula

The Yaka Hula Hickey Dula is a delightful and easy-to-make rum and pineapple martini that you definitely shouldn’t miss! Inspired by a Hawaiian song, this tropical drink is ideal for tropical parties or relaxing island getaways. The recipe is incredibly simple: just mix equal parts dark rum, dry vermouth, and pineapple juice. The result is a refreshing cocktail with a slightly drier taste compared to other rum drinks, allowing the bright fruit flavor to shine. You can shake it or blend it for different textures. Give it a try, and get ready to hula!

Yakhni

Yakhni is a type of dish that originated in Medieval Iranian cuisine and is now prepared in various regions, including South Asia, the Middle East, and Southeast Europe. It is a meat stew cooked in a covered clay pot, and the name itself means “store of food” in Persian. Over time, different versions of yakhni spread to countries like Afghanistan, Uzbekistan, and even the Ottoman Empire. In Iranian cuisine, yakhni is similar to khoresh, a meat stew, while yakhni-polow is a stew-cooked pilaf. In Arab, Greek, and Turkish cuisines, it is a stew made with meat, fish, or vegetables, featuring a base of browned onions, tomatoes, and olive oil. Romanian cuisine has its own variation called iahnie de fasole, which refers to baked beans often served with smoked meat and sausages.

Yaki Soba

Yakisoba, a popular Japanese noodle, features wheat noodles instead of traditional buckwheat soba. This dish originated in Japan during the 1930s and is commonly prepared by stir-frying ramen-style wheat noodles with pork, cabbage, onions, sprouts, and even carrots. Yakisoba can be garnished with aonori (seaweed powder), beni shōga (pickled ginger), katsuobushi (bonito fish flakes), or Japanese-style mayonnaise. It can be served as a main dish or a side dish, and in Japan, it is also enjoyed as yakisoba-pan, where the noodles are piled into a bun with mayo and pickled ginger.

Yakisoba Noodles

While regular soba noodles are typically made from buckwheat flour, yakisoba features Chinese-style wheat noodles called chuuka soba. These chuuka soba noodles have a light color and thin, curly shape, resembling a rectangular “brick” after drying. Unlike the darker and straight Japanese soba noodles, chuuka soba has a mild taste and slightly starchy texture. It’s important to note the distinction between the two. Yakisoba noodles are versatile and commonly used in both cold dishes and hot broths like ramen.

Yaki Udon

Yaki udon is a tasty Japanese stir-fried dish that combines thick, smooth udon noodles with a flavorful soy-based sauce, meat (usually pork), and vegetables. Yaki udon is a popular choice at Japanese pubs, known as izakayas, where it’s enjoyed as a late-night snack. This dish originated in Kokura, southern Japan, after World War II, when food was scarce. The owner of a noodle restaurant called Darumado substituted udon noodles for the usual yakisoba noodles because they were easier to find.

Yakitori

Yakitori, meaning ‘grilled bird’ in Japanese, is a popular dish consisting of skewered chicken. It is prepared by threading the meat onto skewers and grilling it over charcoal. The meat is typically seasoned with tare sauce or salt. Yakitori is known for its convenience and portability, often cooked using portable charcoal grills or small electrical appliances. To ensure even cooking, the chicken is cut into small, uniform pieces before skewering. Charcoal is preferred for its high heat and ability to create a crunchy texture. Yakitori seasonings can be either salty or salty-sweet, using ingredients like plain salt or a special sauce made from mirin, sake, soy sauce, and sugar.

Yakitori Sauce

Yakitori sauce is a traditional Japanese condiment used to flavor grilled chicken skewers. It has a soy sauce base with added brown sugar, garlic, cooking rice wine, and sake. The sauce is known for its amazing flavor, combining sweetness, smokiness, and savory notes with a hint of tang. It has a thick and glossy consistency that will make your mouth water. Perfect for grilling, this sauce is a must-have for your summer cookouts.

Yakult

Yakult is a popular Japanese probiotic milk drink made with sweetened fermented milk, and the bacteria strain Lacticaseibacillus casei Shirota, and can be found in convenience stores and supermarkets. Sold in single-serving containers of either 65 mL or 100 mL, Yakult is often packaged in packs of five or ten. The name “Yakult” comes from the Esperanto word “jahurto,” meaning “yogurt.” The ingredients of Yakult include water, skimmed milk, glucose-fructose syrup, sucrose, and natural flavors. It has a refreshing, sweet, and tangy taste.

Yakuza Lettuce Sandwich

Yakuza, a video game franchise developed by Sega, is widely known in Japan as Ryū ga Gotoku[a] and has been renamed Like a Dragon in recent entries to align with its original Japanese title. The series combines action-adventure, beat ’em up, and role-playing elements. Within the Yakuza series is an item called the Fresh Lettuce Sandwich, which can help raise a player’s health’….. Even though it doesn’t sound very delicious!

Yakiniku

Yakiniku, which means “grilled meat” in Japanese, is a popular cuisine that involves cooking small pieces of beef, offal, and vegetables on grills or griddles. It originated from Korean barbecue and became well-known in Japan during the early Shōwa period. In yakiniku restaurants, diners order raw ingredients that they cook themselves on built-in grills at their tables. The cooked food is then dipped in various sauces before eating. The most common sauce is a mixture of soy sauce, sake, mirin, sugar, garlic, fruit juice, and sesame.

Yalanchi

Vegetarian Stuffed Grape Leaves, also known as Yalanchi or Sarma, are popular Mediterranean treats. These delectable bites feature a zesty rice filling infused with herbs and lemon. They make a fantastic addition to any meal, whether as appetizers, snacks, or part of a meze platter. In Turkish, “yalanchi” translates to “fake,” indicating that these grape leaves are meat-free. On the other hand, if they are filled with meat, they are called “dolma,” which means “stuffed” in Turkish. It’s worth mentioning that while Yalanchi is served cold, its meat-filled counterparts are served hot.

Yali Pear

Yali Pears are a type of Asian pear known for their delicious taste. With a light greenish-yellow skin and a crisp white interior, Yali Pears are slightly thinner and softer than other Asian pear varieties. Yali Pears have a rounded shape and are larger in size compared to regular pears. They have a juicy texture and a sweet-tart flavor with hints of anise and spice. The flesh is very juicy and emits a pleasant fragrance.

Yam

Yams, scientifically known as Dioscorea, are edible tubers that come from certain plant species in the Dioscoreaceae family. These tubers are commonly referred to as “yams.” Yams are perennial vines that grow in Africa, Asia, and the Americas, and they are cultivated in various temperate and tropical regions. The tubers have a rough skin that softens when cooked, and the edible part of the yam comes in different colors ranging from white or yellow to purple or pink. Sometimes, in the USA, a sweet potato is referred to as a yam, but it is a different thing!

Yam Bean (Jicama)

Jicama, also known as the Mexican turnip or climbing yam bean, is a root vegetable with a fascinating origin. The name “jicama” comes from the Nahuatlan Indian (Aztec) language, specifically from the word “xicama,” meaning “edible storage root.” So, what does jicama taste like? Its flavor is mild, lightly sweet, and slightly nutty, reminiscent of a cross between an apple, a potato, a water chestnut, and a pear. Jicama’s mild and starchy nature allows it to blend well with other flavors, making it a great addition to various dishes. It can be roasted in the oven or sautéed in a pan for a delicious and nutritious treat.

Yam Cakes

Yam cake, also known as kuih, is a delicious snack enjoyed by many in the Malaysian and Singaporean communities. This steamed cake is made from chopped yam, rice flour, water, and various seasonings. It is then topped with shallots, scallions, chilies, and dried shrimp. Yam cake is served with a chili dipping sauce, adding a flavorful kick to each bite. This popular snack offers a unique combination of textures and flavors, making it a tasty treat for anyone looking to try something new.

Yam Flour

Yam flour, also known as Elubo, is a powdered starch made from dried tuber yam roots. It is commonly cultivated and harvested in West Africa. This flour is packed with essential nutrients, vitamins, and dietary fiber, including vitamin C. It can be used in a variety of recipes, such as yam fufu, yam porridge, or yam pancakes. Yam flour is a versatile ingredient that is frequently used in many West African dishes. One of its advantages is that it is gluten-free, making it a safe option for individuals with celiac disease or other gluten-related disorders.

Yam Fritters

Enjoy the rainy season with delicious fritters! One tasty option is yam fritters, made with yam, gram flour, roasted peanuts, onions, curry leaves, coriander leaves, grated coconut, and spices. Yam fritters can be made with any type of yam, including sweet potato, which is sometimes referred to as yam in parts of the USA.

Yam Glass Noodles

You can easily make your own glass noodles at home using yam, starch, and water. Start by mixing equal parts of yam and starch in a bowl, gradually adding water until you get a smooth mixture. Heat a non-stick pan and pour the mixture onto it, spreading it thinly. Cook for a few minutes until it sets, then flip it over and cook for another minute. Once it cools down, cut it into strips to create your homemade glass noodles. These noodles are versatile and can be added to soups, stir-fries, or salads for a delightful meal.

Yam Leaves

Yam greens have a tender and succulent texture. The leaves are green and have a subtle sweetness with a slight bitterness, similar to spinach. Research suggests that yam leaves are more nutritious than spinach in terms of vitamin B, iron, zinc, protein, antioxidants, and calcium. They are believed to enhance immune function, boost metabolism, regulate blood sugar, promote better eyesight, and reduce inflammation. One delicious way to enjoy yam greens is by stir-frying them with garlic.

Yams with Marshmallows

One of the more perplexing dishes served during Thanksgiving is the sweet potato casserole topped with mini marshmallows. Contrary to popular belief, this sugary side dish wasn’t created as a cherished family recipe. It was actually devised by the marshmallow industry as a clever marketing strategy to promote their product to the American public. The combination of sweet potatoes and gooey marshmallows has since become a holiday tradition for many households. Despite its unusual origins, this dish continues to be enjoyed by millions as a unique and indulgent addition to their Thanksgiving feast.

Yam Mousse

This straightforward yam or sweet potato mousse is incredibly indulgent and flavorful, made simply with yams, cocoa powder, vanilla, honey, and a pinch of sea salt. It’s a perfectly sweet and satisfying treat without any added sugar. Making the chocolate mousse is a breeze. Just blend the baked yams or sweet potatoes in a food processor until smooth, ensuring there are no yam strings. Then, add the remaining ingredients and blend again until creamy. Spoon the mousse into serving jars and sprinkle with a little extra cacao powder.

Yam Noodles

Shirataki noodles, also known as white waterfall noodles, are translucent and gelatinous Japanese noodles made from the konjac plant (also known as the konjac yam). They are a popular part of traditional Japanese cuisine and offer benefits for those with allergies or dietary restrictions. These noodles are suitable for individuals with wheat, gluten, or egg intolerances, as well as those following low-calorie diets. Shirataki noodles are composed of 97% water and 3% konjac, which is a water-soluble dietary fiber called glucomannan. They have a minimal flavor and are exceptionally low in digestible carbohydrates and food energy. 

Yams in Orange Juice

Southern candied yams are a classic sweet potato dish that’s slow-cooked in a candied mixture on the stove. The mixture includes brown and white sugar, butter, cinnamon, nutmeg, vanilla, and orange juice. These yams are sweet, and slightly citrusy with a buttery caramel flavor. They make a perfect side dish for Thanksgiving or any time of the year.

Yam Pudding

Jamaican Yam Pudding is a delightful treat that surpasses any sweet potato pie you’ve ever tasted! This baked version maintains its classic, smooth “custard” top and delivers pure bliss with every bite. Unlike the American orange sweet potato, the Jamaican yam or sweet potato has a reddish exterior and a white interior. It contains more starch and is less sweet. While it may be challenging to find the exact Jamaican yam outside of Jamaica, similar varieties like Boniato are available. Boniato, also known as batata or Cuban sweet potato, closely resembles the Japanese yam in both appearance and taste. 

Yam Slices

This recipe for yam slices is a delicious and simple side dish that everyone will enjoy. To start, wash and slice any kind of yam into thin circles using a mandolin or a sharp knife. In a large bowl, coat the yam slices with olive oil, thyme leaves, garlic, and grated parmesan cheese. Make sure all the slices are evenly coated. Layer the slices in an oven dish, overlapping them to create a spiral pattern. Cover with foil and roast for 30 minutes, then remove the foil and bake for an additional 20 minutes. Serve the yam slices with a sprinkle of fresh parmesan cheese.

Yam Syrup

Candied yams are a simple dish made of sweet potatoes cooked with a spiced and buttery syrup. Although the basic components are just sweet potatoes and syrup, how you make the syrup can make or break the dish. The ingredients needed for this recipe are brown sugar, butter, and water. To achieve a well-balanced taste, add a touch of cider vinegar for a subtle tang that brings out the sweetness. Cook well so all the sugar dissolves.

Yam Tea

Yam tea is a cherished beverage with centuries of health benefits. If you’re seeking a soothing and wholesome drink that blends tradition and taste, your search ends here. Widely used as a natural alternative to estrogen therapy, wild yam offers relief from menopausal symptoms, infertility, menstrual issues, and various other conditions.

Yam Vinegar

Yam vinegar is a popular vinegar in Japan made from Japanese yams. It follows a similar process for all kinds of vinegar, starting by making sake from the main ingredient and then turning it into vinegar. The finished vinegar itself has a beautiful purplish hue. It offers a unique earthy flavor that is reminiscent of the potato while also possessing the rounded fullness of a high-quality red wine vinegar.

Yamaimo

Dioscorea japonica, also known as East Asian mountain yam or Japanese mountain yam, is a type of yam native to Japan, Korea, China, Taiwan, and Assam. It is commonly used as a food ingredient. Jinenjo, a related variety of Japanese yam, is used in soba noodles. Another type of Dioscorea japonica, known as Jinenjo or wild yam, can be found in fields and mountains in Japan. Yamaimo has a mildly sweet taste similar to jicama. When grated, it becomes sticky and slimy, making it a versatile ingredient for binding, side dishes, or toppings in various dishes.

Yamazaki Whiskey

Yamazaki Whisky, crafted at Japan’s oldest malt distillery, is Suntory’s flagship single malt. With options like Yamazaki Distiller’s Reserve, 12, 18, and 25 Years Old, these prestigious whiskies blend components aged in American, Spanish, and Japanese Mizunara oak. Yamazaki offers a delicate yet profound Japanese single malt experience with complex, fruit-driven flavors and hints of Mizunara aromas. Highly acclaimed by whisky connoisseurs worldwide, these multi-layered whiskies are made at the birthplace of Japanese whisky, Yamazaki Distillery. In 2020 and 2021, 100 bottles of the incredibly rare Yamazaki 55-Year-Old Single Malt were released, making it the most expensive Japanese whisky with a price tag of $934,196.

Yangchow Fried Rice

Yangchow fried rice is a beloved Chinese dish made by stir-frying rice in a wok. This flavorful dish typically includes mixed vegetables, egg, pork, shrimp, and scallions. Unlike regular fried rice, Yangchow fried rice stands out by combining various proteins instead of relying on a single ingredient. It’s a delightful blend of textures and flavors that make it a popular choice among Chinese cuisine enthusiasts.

Yangmei Fruit (Chinese Bayberry)

The yangmei fruit, scientifically known as Myrica rubra, is a popular subtropical fruit tree. The flavor of yangmei is reminiscent of strawberry and raspberry, with a slightly tart and herbal taste. Vendors often offer yangmei at various stages of ripeness to cater to different preferences. The sweeter and juicier yangmei fruits have a deep, dark red color. They are best enjoyed fresh.

Yangzhou Fried Rice

Yangzhou fried rice originated in Yangzhou, China, and is actually the same as yangchow fried rice (surprise!!) This Chinese egg fried rice is incredibly delicious and unique. It follows a basic rule of including at least three types of proteins, with prawns and char sui (roast pork) being the key ingredients. Some variations even include lap cheong (Chinese sausage). A generous drizzle of rice wine adds a flavorful touch. Eggs are a must-have ingredient in this dish, and properly frying the rice until dry is crucial.

Yankee Bean Soup

Yankee Bean Soup is a hearty dish brimming with tender Great Northern Beans, known for their mild flavor. This thick and comforting soup is packed with fiber and potassium. It features a combination of carrots, onions, and celery, or you can even try the Amish version of this soup, which infuses a smoky bacon and bean flavor with a touch of sweetness from molasses.

Yankee Doodle Cupcakes

Yankee Doodles are made with delicious devil’s food cake and filled with creamy vanilla creme. Imagine your favorite chocolate cupcakes but with the creamy frosting inside instead of on top. It creates a moist and enjoyable eating experience that anyone can appreciate. Yankee Doodles are a classic treat often found at kids’ parties around the country.

Yankee Pot Roast

A Yankee Pot Roast is not your average pot roast. While a regular pot roast is simply beef braised in liquid, a Yankee-style pot roast takes it up a notch. It’s cooked with a medley of root vegetables like carrots, onions, potatoes, parsnips, and turnips. This hearty dish is actually an American twist on the French boeuf á la mode, brought to New Hampshire and Maine by French immigrants. With its tender, braised beef and flavorful vegetables, a Yankee Pot Roast is a delicious comfort food.

Yantai Apples

Yantai, located in China’s Jiaodong peninsula, is renowned as the “Hometown of Apples.” With a history of over 140 years, Yantai is the largest production and processing base of Red Fuji apples in China. Yantai’s favorable climate, with its high altitude, mild summers, and abundant sunshine, provides ideal conditions for apple cultivation. The bright-colored and sweet-tasting Yantai apples have gained popularity both domestically and internationally, with exports reaching more than 30 countries and regions.

Yantai Pears

Yantai, the second largest industrial city in Shandong after Qingdao, has a thriving agricultural sector. The region is renowned across China for its distinct variety of apples and Laiyang (Yantai) pears. Laiyang pears, a well-known local product, are characterized by their textured yellow-green peels and delicious taste. These pears, considered an imperial tribute since the Ming Dynasty, are not only enjoyed fresh but also used in various forms such as dried, preserved, and transformed into jam, wine, vinegar, and even cough syrup. Pears bring a delightful blend of sugars, organic acids, and vitamins to the table.

Yapchik

Yapchik, a potato-based Ashkenazi Jewish dish, is a comforting delight that has gained popularity in recent years. With a layer of meat nestled within the potato, it combines the flavors of cholent and kugel, originating from Hungarian Jewish and Polish Jewish traditions. Yapchik has become a favorite among members of the Orthodox Jewish community in North America. Its soft texture and irresistible taste make it a truly delicious experience.

Yaprak Sarma

Sarma is a Turkish term that means ‘wrapped.’ It refers to a dish made by wrapping rice, herbs, pine nuts, and currants in grape leaves. In Turkish, it is called yaprak sarması or yaprak dolması. Similar variations can be found in other languages like Arabic, Azerbaijani, Persian, and Assyrian. Armenian cuisine also has its own versions called missov derevapatat, derevi dolma, and derevi sarma. In Greek, it is known as dolmathes or yaprakia. In Bulgaria, Macedonia, and Romania, cabbage and grapevine leaves are often used interchangeably.

Yardlong Beans (Snake Beans)

The asparagus bean is a legume that is cultivated for its edible green pods. These pods resemble green beans and contain immature seeds. The asparagus bean goes by various names, such as yardlong bean, pea bean, long-podded cowpea, Chinese long bean, snake bean, bodi, and bora. Despite the name “yardlong,” the pods are actually about half a yard long, making the subspecies name sesquipedalis (meaning one-and-a-half-foot-long) a more accurate description. Chinese long beans are a common vegetable in Southeastern Asia and are often used in stir-fries, curries, and omelets. They have a taste similar to asparagus and are slightly sweeter than green beans.

Yarrow

Yarrow is a flowering plant belonging to the Asteraceae family. It grows up to a meter tall and features small whitish flowers, fernlike leaves, and a pungent odor. Traditionally, yarrow has been used for various purposes. It has been applied topically to treat wounds and minor bleeding, ingested orally to reduce inflammation in the digestive tract, and even used as a sedative to relieve anxiety or insomnia. While yarrow is commonly regarded as a medicinal herb, it can also be used sparingly in cooking to add a unique flavor profile to certain dishes. However, it’s important to note that yarrow has a bitter taste that persists regardless of cooking methods. Mixing it with other soft herbs like tarragon or parsley can help balance its flavor. To preserve its taste, it’s best to add yarrow towards the end of cooking or use it in desserts with cream.

Yasai Tempura

Yasai tempura consists of mixed vegetables that are coated in tempura flour and deep-fried. This delicious dish is commonly used in stews and soups, particularly the flavorful Oden. Oden is a made from a variety of ingredients, including fish, shellfish, tofu, carrots, radish, boiled eggs, and meat that has been simmered for several hours. The combination of these ingredients in Oden results in a rich and satisfying dish that is enjoyed by many. Yasai tempura adds a delightful crunch and texture to the overall dish.

Yat Gaw Mein

Yat Gaw Mein Soup, also known as Yakamein, is a delicious fusion dish that combines Chinese and New Orleans flavors. This clear broth soup is prepared with noodles and infused with deep Creole flavors. While it may be challenging to find this unique soup outside of New Orleans or Baltimore, you can easily recreate it at home. Plus, you can make it vegetarian by skipping the meat and using vegetable broth instead. This soup is believed to have been introduced to the New Orleans area by Chinese immigrants, adding to its rich history.

Yautia

Xanthosoma sagittifolium is a tropical flowering plant native to tropical America and has been cultivated there for centuries. In the 19th century, it spread to Southeast Asia and Africa, where it is still grown today. The plant produces an edible corm that is starchy in nature. Yautias, as they are commonly known, are often boiled and mashed or used as a side dish. They can also be added to soups and stews or even fried as chips. Popular in the Caribbean, particularly in Puerto Rico and Cuba, yautía has a similar appearance to yuca but has a hairy skin and a nutty, earthy flavor. When cooked, yautía easily breaks down, making it a popular thickening agent in stews.

Yayla Çorbası

Yayla çorbası, also known as yoğurtlu çorba, is a traditional Turkish soup made with yogurt, rice, chickpeas, and a blend of herbs. This hearty dish can be found in various forms across the Middle East. Yayla çorbası is particularly famous in Turkey, where it is prepared using white rice, butter, yogurt, egg yolks, mint, and red pepper. Similar to chicken soup, this nutritious delight is often enjoyed when battling a cold. With its creamy texture and satisfying flavors, it’s easy to see why it’s so popular!

Yeast

Yeasts are tiny organisms that belong to the fungus kingdom and have been around for hundreds of millions of years. There are about 1,500 recognized species of yeasts, which make up about 1% of all known fungi. They have two primary uses in food production: baking and making alcoholic beverages. Yeasts have been used for these purposes since ancient times. For example, the ancient Egyptians used yeast to make bread, and people have been making beer and wine using yeast for thousands of years. Fresh yeast has a fermented taste, while dried yeast is sweeter and softer, with a hint of chestnut flavor.

Yellow Apple

The texture of apples can vary between different varieties. Red apples are typically known for their crisp and firm texture, while yellow apples can be slightly softer and less crunchy. Golden Delicious yellow apples, in particular, offer a more complex flavor compared to their Red Delicious counterparts. They have a notable sweetness balanced with a delicate tartness, resulting in a well-rounded taste.

Yellow Beans

Wax beans, also known as yellow beans or butter beans, are a popular variety of green beans distinguished by their pale yellow color. These beans have a crisp and tender texture, offering a delightful combination of grassy sweetness and nutty flavors. They are commonly cooked on the stove and make for a simple side dish, perfectly complementing roasted chicken or steak. One tasty recipe involves sautéing the fresh yellow beans with olive oil, garlic, and fresh tomatoes, resulting in a mouthwatering plant-based Greek dish.

Yellow Cornmeal

Cornmeal is a type of meal that is made by grinding dried corn. It is a widely consumed staple food available in coarse, medium, and fine consistencies, although not as fine as wheat flour. In Mexico, finely ground cornmeal is commonly known as corn flour. Yellow cornmeal can be used in various recipes. From pancakes to cornbread and even cakes!

Yellow Curry

Yellow curry is a popular Thai dish made with a blend of spices like cumin, coriander, turmeric, fenugreek, garlic, and ginger. It’s known for its mild taste compared to other Thai curries, thanks to its lower chili content. Turmeric gives this curry its vibrant yellow color. Along with creamy coconut milk, it offers a delightful combination of sweet and mild flavors. Incorporating coriander, cumin, ginger, and garlic, this curry presents a rich and satisfying taste that appeals to many, especially those who love Thai flavors without the heat!

Yellow Squash

Summer squash refers to squashes that are harvested when they are still young, and the rind is tender and can be eaten. Most summer squashes belong to the Cucurbita pepo species, although not all Cucurbita pepo squashes are considered summer squashes. Yellow squash, for example, is a type of summer squash that is thin, curved, and bright yellow in color. When cooked, it develops a mild, nutty, soft, and sweet flavor. There are various delicious dishes that can be made using summer squash, such as squash souffle, stuffed summer squash with dill and feta, creamy summer squash soup, and more. Roasting or grating the squash can also bring out its natural flavors.

Yellow Submarine

Here’s an intriguing recipe from Jeff “Beachbum” Berry’s book, “Beachbum Berry Remixed”, created around 2002. It’s called the yellow submarine. To make it, you’ll need 1 1/2 ounces of pineapple juice, 3/4 ounce of lemon juice, 1/4 ounce each of crème de banane, crème de cacao, and simple syrup, and 1 1/2 ounces of gold rum. Shake all the ingredients together and enjoy! This refreshing concoction is perfect for those looking to add a tropical twist to their drink collection. Give it a try and transport yourself to a sunny beach getaway!

Yellow Watermelon

Yellow watermelon is a variety of watermelon that has bright yellow flesh, just as the name suggests. It has a tough, green rind like its pink counterparts. The texture and flavor of yellow watermelon are quite similar to the traditional red watermelon, although the yellow variety tends to be slightly sweeter. Surprisingly, yellow watermelon was actually cultivated first and has been grown in Africa for almost 5,000 years. While red watermelon may be more familiar to most people, yellow watermelon is just as natural and has a long history of cultivation.

Yellowfin Tuna

Yellowfin tuna is a type of tuna that can be found in the warm waters of tropical and subtropical oceans all around the world. It is often called “ahi” in Hawaii, where it is commonly consumed alongside its close relative, the bigeye tuna. Yellowfin tuna is a great source of protein and is low in calories. It also contains important nutrients like potassium, zinc, and vitamin C, which can help boost your immune system. When it comes to taste and texture, yellowfin tuna is meaty and slightly softer compared to the firmer and milder albacore tuna. The choice between the two ultimately depends on your personal preference.

Yen Ta Fo

Yen Ta Fo is a popular Thai noodle soup enjoyed by locals. The standout feature of this dish is its reddish soup, which gets its color from a special sauce made with fermented tofu. Originally from China, Yen Ta Fo is a soup noodle dish that includes stuffed tofu and fish balls. Over time, the name evolved from “Yong-Theu-Fu” to “Yen Ta Fo” in Thai. It offers a delightful combination of spicy, meaty, and tangy flavors, complemented by a variety of tasty toppings.

Yeni Raki

Yeni is a traditional Turkish alcoholic beverage known as raki. It is made by distilling grapes, raisins, and anise twice. Raki is commonly enjoyed by mixing it with water, which gives it a milky appearance called ‘aslan sutu’ or ‘lion’s milk.’ Yeni Raki has a 45% alcohol content and contains 1.5 grams of aniseed per liter. You will see it served in many places in Turkey, often with various mezze dishes. It is strong, though, and not for the faint of heart!

Yerba mate

Yerba mate, a traditional South American drink, is gaining popularity worldwide. It combines the strength of coffee with the health benefits of tea. This herbal tea is made from the leaves and stems of the Ilex paraguariensis plant. After drying the leaves over a fire, they are steeped in hot water to create the tea. Yerba mate is traditionally enjoyed from a gourd and sipped with a metal straw that filters out leaf fragments. Sharing this drink from the gourd is a symbol of friendship and bonding. With its strong, bitter, and distinctive taste, similar to coffee, it may take some getting used to.

Yo-go

YoGo is an Australian dessert snack and one of my childhood favorites. It comes in a tub and is filled with chocolate custard. The YoGo Gorilla, their adorable mascot, gained popularity through commercials from the 90s to the mid-2000s. It’s worth noting that YoGo isn’t actually yogurt, despite its name (they sure fooled my Mother!) Instead, it’s made with reconstituted full cream milk, sugar, corn starch, unsalted butter, cocoa, and a thickening agent called xanthan gum. Not so healthy!

Yogurt

Yogurt is a type of food made by fermenting milk with specific bacteria called yogurt cultures. During this fermentation process, the bacteria convert the sugars in the milk into lactic acid, which gives yogurt its texture and slightly tangy taste. Yogurts can be a good source of protein, calcium, vitamins, and live cultures (probiotics), which can promote a healthy gut microbiota. These benefits can contribute to stronger bones and teeth, as well as help with digestion. If you’re on a weight-loss journey, low-fat yogurt can be a beneficial protein source to incorporate into your diet.

Yogurt Fizz

Enjoy a delightful and rejuvenating summer drink with fizzy yogurt! This simple recipe requires just two ingredients, making it a perfect choice for any occasion. Start by pouring six ounces of your favorite yogurt into a glass. Next, add about one-third of the soda to the glass. Give it a good stir until the yogurt lumps disappear. Lastly, pour in the remaining soda and serve the fizzy yogurt drink immediately to savor the delightful effervescence.

Yogurt Raisins

Yogurt-coated raisins are soft and chewy raisins that are covered in a sweet and creamy yogurt coating. Yogurt and raisins are generally considered healthy, but when they come together as yogurt-covered raisins, the story changes. The ingredients in yogurt coating include sugar, hydrogenated palm oil, and artificial flavors and colors. It also contains soybean oil, and confectioner’s shellac. 

Yogurt Shake

Yogurt is a great addition to smoothies due to its protein content, making it a satisfying breakfast or snack. Greek yogurt, in particular, packs a punch with 12 grams of protein per half cup. It also contains live probiotics that promote gut health, as well as calcium and vitamin B-12. A Greek yogurt smoothie or shake can be beneficial for weight loss as the protein keeps you feeling full, curbing the urge to snack. Yogurt smoothies and shakes are not only nutritious but also delicious, offering a tasty option to satisfy cravings.

Yong Tau Foo

Yong tau foo is a traditional dish from the Hakka Chinese cuisine. It consists of tofu filled with a mixture of ground meat or fish paste. Variations of this dish include vegetables and mushrooms stuffed with meat or surimi instead of tofu. Yong tau foo can be enjoyed in various ways, either as a dry dish with a sauce or as a soup. The soup is light and has a subtle sweetness to it.

Yoo-hoo

Yoo-hoo is an American chocolate-flavored beverage brand that originated in Garfield, New Jersey, in 1928. The drink, primarily made from water, high-fructose corn syrup, and whey, has a sweet taste with a touch of milk. It comes in various flavors, including chocolate blended with other flavors. Some describe Yoo-hoo as a liquid candy bar.

York Peppermint Patties

The York Peppermint Pattie, made by the Hershey Company, is a popular American treat. Introduced in 1940, it consists of a layer of bittersweet dark chocolate enveloping a sweet center with a refreshing peppermint taste. This confection offers a delightful combination of flavors, with the rich chocolate perfectly complementing the strong peppermint flavor.

Yorkie Bars

Yorkie is a chocolate bar produced by Nestlé, originally created by the York-based company Rowntree’s. The name “Yorkie” pays homage to its roots. The bar gained fame in the UK with its memorable tagline: “It’s not for girls.” Nestlé introduced slogans like “Don’t feed the birds,” “Not available in pink,” and “King size, not queen size” in 2002, emphasizing its appeal to men. Yorkie has always aimed to satisfy the male consumer, it seems! On the taste front, it offers a smooth, rich, and sweet experience.

Yorkshire Pudding

Yorkshire pudding is a baked dish made with a batter of eggs, flour, and milk or water. It’s a versatile food that can be served in various ways, depending on its size, ingredients, and the accompanying meal components. The texture of a Yorkshire pudding is crispy on the outside and soft and fluffy on the inside. This is achieved by whisking the batter, which adds air and makes it lighter. The extra oxygen gets in between the flour particles, creating a lighter and more airy texture.

Youtiao

Youtiao, also known as Yu Char Kway in Southern China, is a popular deep-fried strip of wheat flour dough in East and Southeast Asian cuisines. Traditionally, youtiao is lightly salted and tearable, making it a common choice for breakfast in China. It is a deep-fried, leavened dough with a slightly salty and bitter flavor, coupled with an airy and fluffy texture. In English, it goes by various names such as Chinese cruller, Chinese oil stick, Chinese donut, Chinese fried dough stick, or Chinese churro.

Yo-yo

Australian Yo-Yo biscuits are delightful cookies with a unique twist. They are made with custard powder, resulting in a rich and buttery flavor. These sandwich cookies have a crumbly texture and a tangy lemon frosting filling. While they may resemble Melting Moments, Yo-Yo Biscuits have a softer and crumblier consistency, thanks to the custard powder. It’s worth noting that in Australia, “biscuits” are what we refer to as cookies. So, if you’re in the USA, keep that in mind!

Yuba

Yuba, a protein-rich skin formed when soy milk is boiled, is a common delicacy in China and Japan. It can be enjoyed fresh or dried after being cooled. With its unique texture, yuba is often used as a meat substitute in vegetarian dishes. Mild and chewy, yuba has a nutty flavor that is both delicate and resilient. It easily absorbs flavors and pairs well with dressings and sauces. So, what does yuba taste like? Well, it’s a combination of chewiness and nuttiness that complements various seasonings. 

Yuca (Cassava)

Yuca, or cassava, is a versatile root vegetable commonly used in Latin American and Caribbean cuisines. It can be mashed, added to stews, or used to make bread and chips. However, it must be cooked or pressed before consumption as it is toxic when eaten raw. When cooked, cassava flesh turns yellow, slightly translucent and develops a sweet and chewy texture.

Yucca Blossoms

Many parts of the yucca plant are edible, including stems, leaf bases, flowers, emerging stalks, and fruits. Sautéed yucca blossoms make a tasty side dish, and you can also add them to quiches, soups, or stews. If you prefer, you can enhance their flavor with a little cheese and fennel but don’t overwhelm their delicate taste with too many spices.

Yucca Flour

Cassava Flour, a versatile ingredient, plays a vital role in Brazilian pão de queijo, akin to a French gougère pastry. This flour, derived from the entire root of the yuca plant, serves as a suitable substitute for all-purpose flour in shortbread and cookie recipes. Not only is it gluten-free and nut-free, but it also aligns with a Paleo-friendly diet. Moreover, due to its rich content of resistant starch, it may aid weight loss, enhance gut health, and positively impact metabolic markers like blood sugar and cholesterol levels.

Yucca Leaves

Yucca plants have versatile long and fibrous leaves that have been utilized for various purposes. They can be used as natural dental floss or transformed into sturdy ropes. Yucca extract supplements are usually derived from the leaves and are increasingly available in health food stores. These supplements are known for their anti-inflammatory properties, offering relief from arthritis and joint pain. It’s important to note that yucca leaves can have a bitter taste, though.

Yucca Root

The non-flowering plant yucca has a medicinal root that offers various health benefits. It is traditionally used to treat osteoarthritis, high blood pressure, migraine headaches, colitis, high cholesterol, stomach disorders, diabetes, poor circulation, and liver and gallbladder disorders. Before cooking, the inedible outer skin should be removed using a vegetable peeler or sharp knife. To make peeling easier, trim the yucca ends and slice it into 2-3-inch pieces and the fibrous core of the yucca should be removed. Once peeled, the cassava can be prepared by boiling, mashing, ricing, or slicing into fry shapes for roasting.

Yukgaejang

Yukgaejang, also known as spicy beef soup, is a popular Korean dish. It consists of shredded beef, scallions, and various ingredients simmered together for a long time. This flavorful soup has a smoky and spicy taste, complemented by generous portions of sliced beef and vegetables. Served with rice, Yukgaejang is a satisfying and warming meal that is enjoyed by many. It is a delicious option for those who appreciate Korean cuisine.

Yukon Gold Potatoes

Yukon Gold is a potato variety known for its large size and distinctive features. It has smooth, thin skin without any visible eyes, and its flesh has a yellow tint. The texture of Yukon Gold potatoes is creamy, and they have a slightly buttery flavor. These potatoes are considered all-purpose because they fall between starchy russet potatoes and waxy red potatoes. This versatility makes them suitable for various cooking methods.

Yum Berry

Yumberry is a small, delicious fruit from China that offers a unique blend of flavors reminiscent of raspberries and pomegranate juice. Packed with health benefits, this fruit is rich in Vitamin C, organic acids, and antioxidants. Incorporating Yumberry into your diet can be a flavorful and healthy choice to support your well-being.

Yum Berry Slush

Yumberry slush is a delicious and refreshing summer drink that you can easily make at home. To make it, all you need are fresh yumberries, ice, and a blender. Start by washing the yumberries and removing any stems or leaves. Then, blend them with ice cubes until smooth. If you prefer a sweeter taste, you can add a little sugar or honey. Yumberry is a fruit native to eastern Asia, mainly found in the subtropical parts of southern China. It has a unique taste that combines sweetness and tartness, often compared to pomegranate. It’s the perfect way to treat yourself to a healthy start in the new year.

Yum Pla Dook Foo

This dish features crispy, deep-fried, shredded dried catfish. It can be enjoyed as a snack, appetizer, or main course. The fish is fried until golden and crispy, creating a savory crunch. To complement the crunchy fish, a salad made with thinly sliced green mango, shallots, fish sauce, chilies, lime juice, sugar, and coriander leaves is served on the side. The tartness of the mango salad adds a refreshing contrast.

Yum Yum Sauce

Yum Yum Sauce is a simple and delicious condiment made with mayonnaise, ketchup, vinegar, garlic, sugar, and a bit of water—the secret lies in finding the right ratios of these ingredients to achieve the desired flavor. In comparison, spicy mayo has a mayo base but packs more heat. Yum Yum Sauce is sweeter and less spicy, thanks to the addition of ketchup. Some versions even contain hot sauce for a kick. Serve it with your favorite fried foods or sushi, or use it as a dipping sauce for shrimp.

Yunan Ham

Xuanwei (Yunan) ham is a unique type of pork leg that comes from semi-wild black pigs in Qujing Prefecture, Yunnan Province, China. The ham is salt-cured and aged in a cool, dry place for anywhere between six months to several years. With a history dating back to 1766, Xuanwei ham gained popularity when it was first mass-produced in 1909. It has a slightly salty and sweet taste without any oily flavors.

Yunnan Noodles

Yunnan rice noodle dishes come in many forms, from salads to soups. Some are cold, and others are hot. Some have tangy or sour flavors, while others are spicy with chilies. These rice noodles originated in China’s Yunnan province. The most famous cold dish is made simply, with endless possibilities for toppings and flavors. You can mix your favorite vegetables and toppings into the fresh rice noodles, creating a customizable meal.

Yunnan Noodle Soup

Yunnan Province in China is famous for its rice noodles, particularly the popular dish called “Little Pot Rice Noodle Soup” or “xiaoguo mixian.” This soup is also known as “cross-bridge” noodles. Crossing-the-bridge noodles have a unique combination of flavors – cool, sweet, sour, spicy, and fragrant. The soup is enjoyed for its delicious taste and is a local favorite. If you visit Yunnan Province, don’t miss the opportunity to try this iconic rice noodle soup!

Yuzu

Yuzu is a citrus fruit and plant native to East Asia, belonging to the Rutaceae family. It is commonly grown in East Asia and is known for its bright and refreshing taste, resembling a combination of lemon and mandarin orange with hints of lime and grapefruit. Yuzu is widely used in Asian cuisine, particularly in making vinegars, seasonings, pastes, powders, marmalades, jellies, sweets, and tea. Its tart and fragrant flavor adds a unique touch to various dishes.

Yuzu Juice

Yuzu juice is known for its distinctive sour taste, resembling a blend of tangy lemon, bitter grapefruit, and sweet orange. It has a unique flavor profile with subtle floral and herbal undertones. Unlike other common citrus fruits, yuzu has a strong aroma, emitting a zesty, honeysuckle-like fragrance when ripe. Due to its intense sourness, yuzu juice is often mixed with other ingredients before consuming. In fact, some breweries even utilize it in the production of yuzu-flavored beer!

Yuzu Kosho

Yuzu koshō is a type of Japanese seasoning made from chili peppers, yuzu peel, and salt. It is fermented to create a paste that adds flavor to dishes like nabemono, miso soup, and sashimi. Wondering about the taste of yuzu kosho? Well, yuzu itself is tangy and tart, but yuzu kosho has a balanced flavor. It combines the refreshing citrus notes with a spicy kick from the chile peppers. The two ingredients are harmonized by a touch of sea salt, which also plays a crucial role in the fermentation process.

Yuzu Miso

This traditional miso is made by fermenting yuzu fruit and zest, giving it a unique floral tartness. It is aged for three months to enhance the flavors. Miso is known for its saltiness, but depending on the fermentation process, it can also add sweetness, fruity notes, or savory flavors to different dishes. Combining yuzu citrus with miso creates a delightful blend of zest, fruitiness, saltiness, and savory taste.

Yuzu Peel

This versatile ingredient can be used in both sweet and savory dishes. Sprinkle it over tomatoes, add it to pastries, or use a pinch to enhance the rich flavors of pork ramen. Research has shown that limonene, a flavor compound found in yuzu peel and other citrus fruits, acts as an antioxidant and helps reduce inflammation. It may even have potential benefits in treating certain types of asthma.

Yuzu Rind

Yuzu rind is commonly used as a garnish in various Japanese dishes. It adds a savory touch to dishes like chawanmushi, a salty egg pudding, and miso soup. Along with sudachi and kabosu, it is frequently used in this way. For a sweet twist, you can also candy yuzu rind and use them as a delightful garnish.

Yuzu Tea

Yuja tea, also known as yuzu marmalade or citron tea, is a popular Korean beverage made from the yuja fruit, which is Korean for yuzu. Unlike other citrus fruits, yuja doesn’t have much juice but still retains its tartness when cooked at high temperatures. Yuja tea has a bittersweet taste and can be used as a preservative, allowing it to be stored on a shelf or counter!

Yuzu Vinaigrette

Yuzu juice can be used to make a delicious vinaigrette for salads. The ingredients needed for this dressing are simple: olive oil, Dijon mustard, honey, grated ginger, rice vinegar, salt, and black or white pepper. Feel free to experiment with different types of pepper for added flavor. With these ingredients, you can create a tasty and balanced dressing to elevate your salads.

Yuzu Wasabi Sauce

Yuzu wasabi dressing is a versatile condiment that combines the tangy taste of yuzu with the fiery kick of wasabi. It’s commonly used to enhance the flavor of fish, vegetables, and rice. This dressing has a thin consistency and a light golden color. The flavors are a delightful blend of sweetness, tanginess, and spiciness. The subtle taste of yuzu helps to balance the heat of wasabi.

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More Foods!

• 100 foods that start with the letter A
• 100 foods that start with the letter B
• 100 foods that start with the letter C 
• 3-letter foods listed with pictures and facts
• 4-letter foods listed with pictures and facts
• 5-letter foods listed with pictures and facts
• 6-letter foods listed with pictures and facts

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