Great Value is one of the more affordable apple cider vinegar (ACV) brands, but how is the quality?
Today, I’ll be reviewing Great Value Apple Cider Vinegar, covering the good, the bad, and whether or not I recommend it.
Great Value apple cider vinegar is:
- Filtered
- 5% acetic acid
- No artificial flavors or sugar
- Great price
The benefits of apple cider vinegar
Before I get into the review, let’s quickly touch on the benefits that have made apple cider vinegar a kitchen staple and health remedy for many:
Digestive aid: ACV contains acetic acid, which can help improve digestion by increasing the acidity in your stomach. This may lead to better nutrient absorption and relief from digestive discomfort.
Weight management: Some studies suggest that ACV can help with weight loss by promoting feelings of fullness and reducing calorie intake. It may also assist in breaking down fats.
Blood sugar control: ACV has been shown to have a positive impact on insulin sensitivity, potentially helping regulate blood sugar levels.
Skin and hair care: The natural antibacterial properties of ACV make it a popular ingredient in skincare routines. It can be used as a toner, acne treatment, or hair rinse to promote shine and scalp health.
What’s the best apple cider vinegar?
When choosing an apple cider vinegar, there are several factors to consider:
1. Organic: Look for ACV made from 100% organically grown apples to avoid pesticide residues. Certifications like USDA Organic or Non-GMO Project Verified are good indicators of quality.
2. Raw/unpasteurized: Raw and unpasteurized ACV retains valuable enzymes and probiotics. Pasteurization can destroy these beneficial components, which are essential for healthy digestion.
3. Unfiltered: Unfiltered ACV, containing the “mother,” ensures that you receive all the natural benefits without filtering or refining the product.
4. No additives or preservatives: The only ingredients should be apple cider vinegar and water, typically diluted to an acidity level of 5-6% acidity/acetic acid content.
5. Taste: While taste is subjective, I prefer an ACV with a nice body, a balance of acidity and sweetness, and some apple flavor.
In my review of Great Value ACV, I also considered price, packaging, brand reputation, and availability.
Now, let’s jump into the review!
Reviewing Great Value Apple Cider Vinegar
Quality
Great Value is not organic, so there may be traces of pesticides and chemicals. It’s also filtered, which is evident by its clear, amber color. This means that the beneficial bacteria and enzymes from the “mother” are filtered out.
This vinegar is made from whole apples, apple parts, and culls. It would be better if it was made from 100% whole apples, so you get the benefits of the whole apple.
I should also note that it may contain gluten, which could be a concern for those with gluten sensitivities.
Taste
In my opinion, this ACV doesn’t have a lot of flavor, but it has a moderate level of acidity.
While it may not be the most flavorful option, it does the job well when adding acidity to salad dressings, marinades, or pickling vegetables.
I wouldn’t recommend this one for drinking on its own or diluted with water, as it burns a bit. It’s best to mix it with honey or other ingredients in order to drink it.
Price
Great Value is a brand that’s known for its affordability. It’s priced at just $1.47 CAD or $1.08 USD, making it an accessible choice for anyone looking to incorporate ACV into their daily routine.
However, I find it’s worth paying a little more for a higher-quality brand to get the potential benefits of ACV. Natural brands also tend to taste better, in my opinion.
The Great Value brand is exclusive to Walmart stores but some of their products, including this apple cider vinegar, can also be conveniently purchased on Amazon.
Packaging and storage
Being a more budget-friendly option, Great Value apple cider vinegar comes in a plastic bottle. This is not ideal, as the acid in ACV can react with the plastic, slowly releasing chemicals into the vinegar.
You can store Great Value ACV on a shelf in your pantry or cupboard. Refrigeration is not required and it can last indefinitely.
The verdict
This wasn’t my favorite apple cider vinegar. It lacks the depth of flavor that some other brands offer and it’s missing the “mother”, so you don’t get those potential health and digestive benefits.
However, it’s an okay choice for those seeking an affordable and easily accessible option to add to the occasional recipe. Just be aware of the gluten content if you have sensitivities or allergies.
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FAQS
There is limited scientific evidence to support the notion that Great Value Apple Cider Vinegar or any brand of apple cider vinegar works as a standalone weight loss solution. Weight loss is a complex process that involves a combination of factors, including diet, exercise, and lifestyle changes. While some studies suggest that apple cider vinegar may have a modest effect on appetite and metabolism, it is not a magic solution for significant weight loss, and its effects can vary from person to person.
Yes, you can drink Great Value Apple Cider Vinegar, but it doesn’t taste very good on its own. I prefer to mix it with honey or other beverages to make it more palatable.
The best brand of apple cider vinegar to drink can vary depending on your personal preferences and needs. Look for brands that meet the criteria we discussed earlier, such as being organic, raw, unfiltered, and free from additives.
The brand of apple cider vinegar can matter to some extent, as reputable brands often ensure higher quality and consistency in their products. However, the most critical factor is the vinegar’s quality, which should ideally be raw, unfiltered, and containing the “mother” for maximum health benefits, regardless of the brand.
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