Shrek-themed swamp party, anyone? These green beverages will look the part and taste delicious, and you don’t have to be an ogre to enjoy them. Check out this fun lineup of 25 green drinks, neatly divided into alcoholic and non-alcoholic sections and alphabetized for your sipping pleasure! Need a quick refresher on a beverage? There’s a rundown of each item on the list. Cheers!
Green Drinks – Alphabetized
Non-Alcoholic
- Avocado Smoothie
- Cabbage Juice
- Cactus Smoothie
- Celery Juice
- Chlorophyll
- Gooseberry Juice
- Green Apple Juice
- Green Elderflower Cordial
- Green Goddess Juice
- Green Smoothie
- Green Tea
- Matcha Green Tea
- Mint Tea
- Pandan Drink
- Pistachio Milkshake
- Stinging Nettle Tea
- Wheatgrass Shot
Alcoholic
- Basil Cucumber Gimlet
- Cucumber Margarita
- Green Apple Martini
- Mint Julep
- Mojito
- Pea Pod Wine
- Pickle Brine Drink
- St. Patrick’s Day Green Beer
Green Drinks – List
Here are 25 green drinks!
Non-Alcoholic
Avocado Smoothie
While liquified avocados don’t sound too delicious, they are a good source of healthy fats, protein, and fiber for your smoothie. They’re also cholesterol-free and packed with vitamins and minerals like potassium, folate, and B vitamins. Avocados give smoothies a silky texture without an overwhelming taste. In fact, they tend to take on the taste of the ingredients blended in with them. Plus, just half an avocado adds 130 calories to any smoothie for those looking to increase their daily calories!
Cabbage Juice
Another drink that sounds unappetizing but is surprisingly refreshing is cabbage juice! This juice lacks fiber but offers nutrients in a concentrated form. A single cabbage head yields around three cups of juice, providing half the daily dose of vitamin C. Cabbage juice is also rich in vitamin K, linked to various benefits like weight loss, improved gut health, and reduced inflammation. In fact, it is often recommended as a drink for people who suffer from stomach ulcers. Juiced cabbage tastes mild and pleasant, blending well with other ingredients if you want a little extra flavor.
Cactus Smoothie
Nopales, a kind of cactus, are highly nutritious. The juice derived from them provides various health advantages, like boosting immunity, enhancing skin health, reducing inflammation, and lowering LDL cholesterol levels. Cactus smoothies are best made in combination with other fruits, as on their own, they tend to taste a bit like green beans, which can get a little icky after an entire glass!
Celery Juice
Celery might taste a little plain, but this green veggie is packed with vitamins, minerals, and water, which can be juiced alone or mixed with other stuff. While celery juice is rich in nutrients and antioxidants, it’s low in fiber compared to the raw form. No solid proof links it to weight loss or detox, though it is a popular remedy for both. The juice tastes like celery – a bit salty and peppery, minus the crunch. It goes well with fruits and veggies in blends.
Chlorophyll
Chlorophyll is the green component of plants and is crucial for plant health, providing vitamins, antioxidants, and potential health benefits for humans. Obtaining chlorophyll from plants or supplements is common, with supplements being more effective due to digestion concerns. One such supplement is liquid or powdered chlorophyll, which you can mix into drinks or smoothies. Vegetables like wheatgrass, spinach, and green beans are also rich sources of chlorophyll. The taste is almost like nothing unless you get the mint-flavored liquid chlorophyll, but some say it can taste a bit like plants or grass.
Gooseberry Juice
Amla, also called Indian gooseberry, is valued in Ayurvedic medicine for its health benefits. A common way to use amla is by drinking its juice on an empty stomach. The amla tree grows in Asia and produces small green fruits with a distinct sour, bitter, and astringent taste. These fruits are pickled, candied, or used in powdered supplements or juices to add nutrients to your diet easily. If the intense sourness of amla juice doesn’t agree with you on an empty stomach, there are ways to make it tastier and easier to tolerate. Mixing amla juice with water can help tone down its sharp flavor, for example.
Green Apple Juice
Green apple juice is a popular choice at juice bars, often preferred over red apples. This juice is fresh, pulpy, and sweet yet slightly sour, appealing to those who enjoy a clean, fruity taste without overwhelming sweetness. For a detoxifying twist, try a green apple juice blend with cucumber, spinach, ginger, lemon, and coriander leaves!
Green Elderflower Cordial
Elderflower cordial is a beverage crafted from a mix of refined sugar, water, and European elder flowers (Sambucus nigra L.). The syrup boasts the subtle floral essence of elderberry flowers, perfect for crafting refreshing drinks. Elderflower Cordial pairs well when diluted with cold still or sparkling water, blended with pomegranate juice, or utilized to enhance the flavor of sparkling wine and cocktails like a G&T. I also really like it added into kombucha.
Green Goddess Juice
A Green Goddess juice is basically any juice that is a blend of healthy ingredients and has a green color. There are so many recipes and variations you can try! It is a refreshing drink packed with vitamins and antioxidants. It can include various fruits and vegetables, as long as it’s green. I love apple, celery, and ginger, with a little mint for good measure.
Green Smoothie
A green smoothie is different from a green juice based on how they’re made. A smoothie blends the whole food into a pulpy liquid, providing more fiber. On the other hand, juice separates the liquid from the pulp. A green smoothie may contain ingredients like spinach, avocado, or green powder (for those extra nutrients and a vibrant green hue). Both smoothies and juices offer unique benefits, with smoothies being a slightly more nutritious choice as you end up having the whole food rather than just the liquid portion of it.
Green Tea
Green tea is derived from the unoxidized leaves of the Camellia sinensis plant. It is a minimally processed tea type, rich in antioxidants and polyphenols with potential health benefits. Studies indicate green tea might have positive effects on weight loss, liver issues, type 2 diabetes, Alzheimer’s, and more. The flavor of green tea is commonly described as clean, grassy, floral, vegetal, and earthy. The taste varies based on the specific green tea, quality, and brewing method though.
Matcha Green Tea
Matcha is a finely ground green tea powder that originated in China and was developed in Japan. Primarily made in Japan now, it traces back to Chinese compressed tea, which reached Japan by the 12th century. Matcha boasts a mix of flavors: mild vegetal grassiness, natural sweet nuttiness, slight bitterness, and a pleasing savory finish. The umami taste adds an irresistible quality to matcha, and it goes well in sweet drinks and even savory broths.
Mint Tea
Mint tea is a type of herbal tea created by steeping mint leaves in hot water. When peppermint leaves are used, it’s known as peppermint tea, while spearmint leaves make spearmint tea. Some teas mix both peppermint and spearmint leaves. Peppermint tea has a taste akin to peppermint candy or breath mints, yet the tea is milder. It has a minty and slightly sweet flavor that leaves a refreshing sensation in the mouth. Most prefer the tea as it is, but it is also delicious with a spoonful of honey stirred in.
Pandan Drink
Pandan (Pandanus) is an aromatic plant valued for its floral scent and ability to color and flavor foods. To make pandan juice, slice fresh or frozen leaves into 1-inch pieces, blend with a bit of water, and strain. Pandan juice is bitter on its own, so it’s not recommended for direct consumption and is better mixed with other things. A similar drink is made by steeping whole pandan leaves in hot water, akin to pandan tea, which is often sweetened. Pandan is rich in vitamins and antioxidants, boosting the immune system. Key nutrients in pandan include beta-carotene and vitamin C.
Pistachio Milkshake
Pistachio ice cream tastes great. But have you tried a pistachio milkshake? If you like the unique flavor of these nuts, you’ll enjoy it. A pistachio milkshake is a creamy drink made with pistachios, pistachio ice cream, and milk. Pistachio butter is used in some variations. It’s nutty with a touch of sweetness and is thick and rich. Some versions might add vanilla, cocoa, or spices like cinnamon, but I like mine just plain old pistachio.
Stinging Nettle Tea
Nettle-leaf tea plays a significant role in traditional medicine across various cultures worldwide. It aids in alleviating joint pain, anemia, and eczema. In Europe, it was used to address joint pain and reduce excess body fluid. Nettle tea offers a mild, slightly sweet taste with earthy hints reminiscent of spinach. Making stinging nettle tea is simple: combine nettle leaves with water and boil them. Adjust the strength by varying the water quantity. After simmering, strain the mixture into a cup to ensure no nettles pass through. The prepared tea is ready to be consumed immediately, and no, it shouldn’t sting your mouth!
Wheatgrass Shot
Wheatgrass shots are made from the young shoots of the whole wheat grain, juiced without adding water. The juice has a sweet, herbal taste because wheatgrass is naturally sweet. To mellow the flavor, you can mix in apple or lemon. Fans claim wheatgrass shots offer health benefits like pain relief, improved digestion, and reduced migraines. Thanks to protective enzymes, they are said to detoxify the liver and blood. Many people find wheatgrass shots beneficial for their well-being, so I say do whatever makes you feel good!
Alcoholic
Basil Cucumber Gimlet
The Basil Cucumber Gimlet is a timeless drink popular for its fresh taste and clean ingredients. This refreshing beverage is great on hotter days (preferably by a pool!) To make it, gather four cucumber slices, a small handful of basil leaves, ½ ounce each of simple syrup and lime juice, and 2 ounces of vodka. Muddle the cucumber, basil, and simple syrup in a shaker. Add lime juice, vodka, and ice, then shake thoroughly. Pour the mixture into a glass with fresh ice and garnish with cucumber and basil leaves.
Cucumber Margarita
Cool down on hot summer days with a light and refreshing cucumber margarita. For this delightful cocktail, mix tequila, Cointreau, fresh cucumber juice, lime juice, and simple syrup. I love these margaritas for their citrusy cucumber freshness, which blends well with tequila and orange liqueur flavors. I would definitely say it’s an elevated twist on the regular lime margarita!
Green Apple Martini
An apple martini or apple-tini is a cocktail with vodka and apple-related ingredients like juice, cider, liqueur, or brandy. It’s not a true martini but falls under drinks using the term. I prefer using a sour apple mix and apple schnapps, balancing sourness with sweetness. The schnapps give it that lovely green color and apple flavor, and the sour apple mix makes it taste like a fresh, green apple.
Mint Julep
The mint julep is a classic American cocktail. This iconic drink is strongly linked to the American South, especially the cuisine of the Southern United States and the Kentucky Derby. To prepare a mint julep, you’ll need bourbon, sugar, fresh mint, and crushed ice. The drink is bourbon-centric, so if you’re not a fan of bourbon, it might not be your preferred choice!
Mojito
The mojito, a classic Cuban drink, typically contains five main ingredients: white rum, sugar, lime juice, soda water, and mint. Its mix of sweet, citrusy, and minty flavors aims to enhance the rum, contributing to its popularity as a go-to summer beverage. Known for its refreshing taste, the mojito is often likened to a minty lime soda with a sweet twist. This sweetness can make it appealing to those new to cocktails or who prefer milder alcoholic flavors.
Pea Pod Wine
Snap beans, string beans, and runner beans all share similarities. These garden green beans are widespread and, surprisingly, can be turned into wine. Peapod wine is crafted from the pods, usually with the beans enclosed. While this wine may not suit everyone’s taste, some naturally enjoy it. When well-prepared, the wine is light and refreshing, with the pea flavor diminishing during fermentation but not going away entirely, much to the dismay of some drinkers!
Pickle Brine Drink
Pickle juice is not juiced pickles, but rather the brine that the pickles sit in in the jar. It consists of vinegar, water, and salt, with added aromatics like dill or garlic for flavor. Drinking pickle juice can help relieve muscle cramps, keep you hydrated, and aid in recovery after sports. Some may even boost gut health. Consuming one and a half to three ounces of pickle juice daily is recommended, whether you drink it straight or diluted with water to lessen the taste. Three ounces contain 690 mg of sodium, though, so it isn’t for those watching their sodium intake and should absolutely be consumed in moderation.
St. Patrick’s Day Green Beer
St. Patrick’s Day wouldn’t be St Patrick’s Day without that neon green beer, a tradition that divides opinions! Some bars even see it as a chance to get rid of excess or subpar brews. The drink’s origins trace back to Dr. Thomas Curtin, an Irish American physician, who served it at a party in the Bronx in 1914. So, it’s not actually an Irish creation. The process of making green beer likely began with a mix of beer and blue food coloring, reacting with the beer color, resulting in the signature green hue.
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