Make your own simple monkfruit syrup using this simple recipe with just two ingredients! Monkfruit is a zero-calorie sweetener that’s perfect for those watching their sugar intake or following a low-carb diet.
Simple syrups are a liquid form of sugar that is made for adding to beverages, cocktails, cold brews, or any drink that won’t dissolve sugar. You can purchase monkfruit simple syrups, but they’re easy to make if you want to save money!
This recipe requires just two ingredients: monkfruit sweetener and water. Monkfruit, often paired with erythritol for better texture and flavor, is a zero-calorie, low-glycemic sweetener that’s ideal for those managing their sugar intake. Lakanto is a popular brand that works well for this recipe, but any monkfruit-based sweetener will do.
How to Make Your Own Monkfruit Simple Syrup
For this recipe, you will need 1/2 cup of monkfruit sweetener and one cup of water.
In a small saucepan, combine the water and sweetener and mix. Heat over medium heat until the sugar dissolves.
Remove the pan from the heat and allow it to cool to room temperature. Store the liquid in a glass jar or container at room temperature for up to a week.
Substitutes and Variations
1. Other Sweeteners:
While this recipe is designed for monkfruit sweeteners, you can experiment with other low-carb sweeteners like erythritol, stevia, or allulose. Keep in mind that the sweetness level and dissolving properties may vary.
2. Flavored Syrups:
Enhance your simple syrup with natural flavors by adding ingredients like:
- A splash of vanilla extract for a warm, rich flavor.
- Fresh herbs like mint or rosemary for a refreshing twist.
- Citrus zest for a hint of brightness.
3. Adjust Sweetness:
If you prefer a sweeter syrup, increase the monkfruit sweetener to 2/3 cup while keeping the water ratio the same.
Watch The Recipe Video
FAQ
How long does monkfruit simple syrup last?
Homemade monkfruit simple syrup can be stored in an airtight container at room temperature for up to one week. For longer storage, keep it refrigerated to extend its freshness by an additional week.
Can I use this syrup for baking?
Monkfruit simple syrup is best suited for beverages and desserts requiring a liquid sweetener. It’s not ideal for recipes that rely on granulated sugar for structure, like cookies or cakes.
Is monkfruit sweetener safe?
Yes, monkfruit sweetener is a natural, zero-calorie sweetener derived from the monkfruit plant. It’s generally recognized as safe (GRAS) by the FDA and suitable for most dietary needs.
What’s the difference between monkfruit and other sweeteners?
Monkfruit is unique because it’s derived from a natural source and has no calories or glycemic impact. Unlike artificial sweeteners, it’s a great option for those seeking a more natural sugar substitute.
Related Recipes:
- Lavender Simple Syrup
- Homemade Vanilla Extract Recipe
- How to Make Your Own Maple Syrup (Without Maple Extract!)
How to Make Your Own Monkfruit Simple Syrup
Make your own simple monkfruit syrup using this simple recipe with just two ingredients!
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1/2 cup 1x
- Method: Stovetop
Instructions
- In a small saucepan, combine the water and sweetener and mix. Heat over medium heat until the sugar dissolves.
- Remove the pan from the heat and allow it to cool to room temperature. Store the liquid in a glass jar or container at room temperature for up to a week.
Notes
Nutrition Facts
- Serving Size: 2 tablespoons
- Calories: 0 calories
