This keto lemon cheesecake smoothie is the perfect protein-rich meal to start with your day! Made with whole cream, cream cheese, collage peptides, lemon, monk fruit, ice, and vanilla, this smoothie has all the flavors of lemon cheesecake without the carbs!
I’m not a big breakfast person, so smoothies are my go-to for breakfasts during the busy week. I like to make sure I get adequate protein too, which can be difficult without adding in a ton of carbs. Enter collagen peptides! I love the benefits of gelatin and collagen and try to find ways to add them to my diet regularly. I created a yummy keto-friendly smoothie with collagen and cream cheese that I call a Lemon Cheesecake Smoothie! It’s so good and creamy, and I know you’re going got love it!
How To Make Keto Lemon Cheesecake Smoothie
To get started, you’ll need to gather your ingredients, including: Heavy cream (or coconut cream), cream cheese, lemon juice, collagen powder, monk fruit (stevia drops work too), vanilla extract, water, and ice.
Add all the ingredients, except the ice, into your blender and blend until smooth. Add the ice and mix again until the ice blends into the smoothie.
This keto lemon cheesecake smoothie recipe makes enough to make one large smoothie (about 40oz) or two small smoothies (20oz).
Nutrition Info (20 oz – 1/2 recipes):
- Calories: 236
- Net Carbs: 2.4g
- Fat: 20g
- Protein: 12.5g
Note: Not all collagen products are created equal. Some have strong flavors. I personally use great lakes collagen and perfect supplements collagen. Both of these have the best taste and dissolve perfectly in smoothies.
Love this lemon cheesecake smoothie recipe? Then try my other keto recipes like this Keto Lemon Pound Cake, Keto Coconut Cream Pie, Keto Doughnuts, and Keto Coconut Flour Pancakes!
Keto Lemon Cheesecake Smoothie
This keto lemon cheesecake smoothie is the perfect protein-rich meal to start with your day! Made with whole cream, cream cheese, collage peptides, lemon, monk fruit, ice, and vanilla, this smoothie has all the flavors of lemon cheesecake without the carbs!
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 2– 20 ounce 1x
- Category: Smoothie
- Method: Blender
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1/4 cup heavy cream or coconut cream
- 3/4 cup cold water
- 1/4 cup cream cheese
- 2 tbs lemon juice
- 1 tsp lemon zest
- 1–2 drops vanilla extract
- 2 tbs collagen peptides
- 2 tbs monk fruit powder
- 1/2 cup ice
- (optional: 1-4 drops vanilla stevia drops)
Instructions
- Add all the ingredients, except the ice, into your blender.
- Blend until smooth. Add the ice and blend again until the ice blends into the smoothie.
- Serve into two 20 oz glasses, or one large glass or mason jar.
Nutrition Facts
- Serving Size: 20 ounces
- Calories: 236
- Fat: 20g
- Carbohydrates: 10g (2.4g Net Carbs)
- Protein: 12.5g
