Discover the perfect gluten-free side dish with these almond flour dinner rolls! Keto-friendly and gluten-free (as long as you use gluten-free baking powder), these rolls taste actually bready and have that satisfying texture of a proper pull-apart bread. Plus, the dough comes together quickly in just one bowl! There is no mess, no fuss, and honestly, it’s foolproof. Let’s make them!

Ingredients Needed for Almond Flour Rolls
2 cups almond flour
3 tablespoons whole flaxseed
4 tablespoons psyllium husk powder
1 tablespoon baking powder
2 tablespoons olive oil
2 large egg whites
2 large eggs
1 tablespoon apple cider vinegar
½ teaspoon salt
⅓ cup boiling water
Step-by-Step Guide to Making Gluten-Free Dinner Rolls
Step 1: Preheat your oven to 350 degrees Fahrenheit and prepare a baking sheet with parchment paper.
Step 2: Combine almond flour, baking powder, psyllium husk powder, flaxseed, and salt in a bowl, mixing thoroughly.

Step 3: Whisk the eggs and olive oil together and stir into the dry mixture.

Step 4: Mix in apple cider vinegar.

Step 5: Gradually add water, stirring as you go (you may not need all the water if the mixture is too wet).

Allow the mixture to rest for 30 minutes to firm up a little
Step 6: Using wet hands, form the dough into balls. Arrange the balls on the parchment paper-lined baking sheet or tray.

Step 7: Bake for 30 minutes until golden and firm.

Tips for Perfect Almond Flour Dinner Rolls
- Blanched almond flour has a finer texture than almond meal, helping to achieve smoother and more uniform rolls.
- You won’t taste the vinegar in the rolls, but it is an important ingredient to help activate the baking powder and get the rolls to rise, so don’t skip it.
- Don’t skip the rest period before shaping. This allows the psyllium husk to absorb moisture and firm up the dough.
- Almond flour dough can be sticky. Wet your hands slightly to make shaping the rolls easier and to achieve smooth surfaces.
- Keep a close eye on the rolls while baking. Overbaking can dry them out. They are done when they are golden brown.
Variations and Serving Suggestions
- For an herb bread, add 1-2 tablespoons of fresh chopped herbs, such as rosemary, thyme, or parsley, to the dough.
- Mix in 1/2 cup of shredded cheese (cheddar, parmesan, or mozzarella) for a cheesy and savory flavor.
- Incorporate 1 teaspoon of garlic powder and 1 teaspoon of onion powder for an aromatic kick.
- Use the rolls as buns for mini sliders. Fill them with your favorite proteins, such as pulled chicken, beef patties, or veggie burgers, topped with fresh greens and condiments.
- Serve with scrambled eggs, avocado, and smoked salmon for a delicious and nutritious breakfast.
- Enjoy the rolls with various dips like hummus, spinach-artichoke dip, or a spicy sriracha mayo.
- Slice the rolls in half and use them to make sandwiches.
- Top the rolls with diced tomatoes, basil, and a drizzle of balsamic glaze for a quick and tasty bruschetta.
Storing and Reheating Your Healthy Dinner Rolls
Leftover rolls can be stored in an airtight container at room temperature for a day or two or frozen for longer storage. To bring back the freshness, they can be reheated in the oven wrapped in aluminum foil for 5 minutes.
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FAQs
While this recipe is specifically designed for almond flour, you can experiment with other gluten-free flours, but the texture and taste will vary considerably, as will the nutrition (and they probably won’t be keto.
Ensure your baking powder is fresh and the dough is properly rested for 30 minutes in a warm environment to help your rolls rise better. Also, don’t omit the ACV, as it activates the baking powder!
Yes, almond flour is low in carbs, making these rolls a great option for a keto diet.

Almond Flour Dinner Rolls
Ingredients
2 cups almond flour
3 tablespoons whole flaxseed
4 tablespoons psyllium husk powder
1 tablespoon baking powder
2 tablespoons olive oil
2 large egg whites
2 large eggs
1 tablespoon apple cider vinegar
1/2 teaspoon salt
1/3 cup boiling water
Instructions
Step 1: Preheat your oven to 350 degrees Fahrenheit and prepare a baking sheet with parchment paper.
Step 2: Combine almond flour, baking powder, psyllium husk powder, flaxseed, and salt in a bowl, mixing thoroughly.
Step 3: Whisk the eggs and olive oil together and stir into the dry mixture.
Step 4: Mix in apple cider vinegar.
Step 5: Gradually add water, stirring as you go (you may not need all the water if the mixture is too wet).
Allow the mixture to rest for 30 minutes to firm up a little
Step 6: Using wet hands, form the dough into balls. Arrange the balls on the parchment paper-lined baking sheet or tray.
Step 7: Bake for 30 minutes until golden and firm.
Nutrition Facts
- Serving Size: 1 roll
- Calories: 300
- Fat: 24g
- Carbohydrates: 15g (5g net carbs)
- Fiber: 10g
- Protein: 11g




