Brazil nut milk is a delightful plant-based milk alternative to almond and cashew milk. With just a few simple ingredients, you can create your own creamy and nutritious milk at home. Not only is it easy to make, but it also offers the convenience and cost savings of homemade nut milk.
Homemade brazil nut milk is easy to make and only requires a few simple ingredients! I’m a big fan of making homemade nut milk for several reasons, but mostly for the convence of and cost. I always have nuts stored in my pantry for making different nut butter and different types of milk.
Why Choose Brazil Nuts?
Brazil nuts are rich in selenium, an essential nutrient that offers numerous health benefits. By incorporating Brazil nut milk into your diet, you can enjoy this nutrient-rich beverage while savoring its unique nutty flavor.
How To Make Brazil Nut Milk
For this recipe you will need brazil nuts, filters water, and optional sea salt and dates. Dates add sweetness to this milk, but are optional.
Soak the dates for at least two hours and up to 8 hours.
Remove the soak water and pour the soaked dates into a high-speed blender or food processor. Add four cups of water, salt, and 2-4 pitted dates.
Blend on high for 30-60 seconds. Scrap down the sides if the blender if needed and continue to blend until the mixture is smooth.
Next, lime a fine mesh strainer with a cheese cloth or use a nut milk bag to strain the nut pulp from the milk. Strain the creamy nut milk completely and pour the milk into a airtight container.
Store the brazil nut milk in the fridge for up to 7 days. This milk can be frozen for up to two months.
Variations
This is a basic recipe for brazil nut milk, but you can add other ingredient to it to create your own nut milk flavors.
- Vanilla Milk: Add a teaspoon of vanilla extract or vanilla bean powder to the mixture to make a delicious vanilla milk.
- Strawberry Milk: Add a 1/2 cup of strawberries to the blender with the brazil nuts and dates and follow the instructions as written. The sweet pink strawberry milk is a delicious beverage to enjoy!
- Chocolate Brazil Nut Milk: A two teaspoons of cocoa powder to the blender with the dates and follow the instructions as written to make a delicious chocolate milk.
FAQ
Yes, soaking the Brazil nuts is essential. It softens the nuts, making them easier to blend and improves the overall texture of the milk.
Yes, if you prefer a different sweetener, you can replace the dates with alternatives like maple syrup, agave nectar, or honey. Adjust the amount according to your desired level of sweetness.
Homemade Brazil nut milk can be stored in the refrigerator for approximately 4-5 days. It is recommended to consume it within this timeframe for optimal freshness and taste.
Yes, you can freeze Brazil nut milk for future use. Ensure you use a freezer-safe container and leave some space at the top to allow for expansion. Thaw the milk in the refrigerator before using it and give it a good shake to remix any separation.
The leftover nut pulp can be used in various ways, such as adding it to smoothies, baked goods, or as a topping for yogurt or oatmeal. It is a nutritious addition to recipes that can help minimize waste.
Related Recipes & Articles:
- How To Make Coconut Milk
- Coconut Milk vs Whole Milk: Everything You Need to Know
- Homemade Brazil Nut Butter Recipe
Brazil Nut Milk Recipe
Whether you’re lactose intolerant or following a plant-based diet, homemade Brazil nut milk is a perfect choice. This delightful beverage is crafted using simple and wholesome ingredients, including raw Brazil nuts, filtered water, and dates.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 4 cups 1x
- Category: beverages
- Method: blender
- Cuisine: American
Ingredients
- 1 cup brazil nuts
- 4 cups filtered water
- Optional: pinch of sea salt and 2-4 pitted dates for sweetness
Instructions
- Soak the dates for a minimum of two hours, or up to 8 hours if possible.
- Drain the soak water and transfer the soaked dates to a high-speed blender or food processor. Add the Brazil nuts, 4 cups of water, a pinch of sea salt, and the optional pitted dates.
- Blend on high speed for 30-60 seconds, ensuring all ingredients are well combined. Scrape down the sides of the blender if necessary, continuing to blend until the mixture is smooth and creamy.
- Line a fine mesh strainer with cheesecloth or use a nut milk bag to strain the nut pulp from the milk. Strain thoroughly to achieve a smooth consistency.
- Transfer the creamy nut milk to an airtight container, and refrigerate it for up to 7 days. Alternatively, you can freeze it for up to two months.
Notes
Note: Brazil nuts are high in selenium and should be consumed in limited amounts.
Nutrition Facts
- Serving Size: 1 cup
- Calories: 219
- Fat: 22.3g
- Carbohydrates: 3.9g
- Protein: 4.8g
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