Let’s face it – salt tastes good. Salt is one of the main flavors we tend to gravitate to as humans and is what makes snacks like potato chips and pretzels such a crowd pleaser. Unfortunately, too much salt can be a problem, especially if you have certain health conditions. If you need to lay off the salt, what can you use instead? While any herb or spice is a great alternative to salt, seven popular healthier salt [...]
What Are the Most Popular Herbs and Spices in Indian Food?
Curries, butter chicken, Tikka Masala – what do all of these dishes have in common? They’re all popular Indian dishes that have made their way into the hearts – and onto the plates – of many people well beyond India. Like many types of cuisine (Mexican, Italian, Greek…), Indian food tends to have distinct flavors. Part of what gives Indian food its signature taste is the herbs and spices used. Some of the most popular [...]
Which Flours Have the Lowest Calories (and Which Have the Most)?
Whether you want to lose weight, gain weight, or simply maintain your weight, you're probably somewhat aware of the number of calories in different foods and drinks. There are several different types of flour for cooking and baking, so it makes sense that the calorie levels of different flours can vary quite a bit! Which flour you choose might be partially impacted by its calorie level, among other features. The [...]
6 Best Substitutes for Oregano?
Oregano is one of the most popular herbs, but what should you do if you’re out of oregano? It’s all happened to us at some point – but thankfully there are a few great substitutes you can use instead! Some of the best substitutes for oregano include: How do these herbs compare to oregano flavor-wise, and how much should you use when replacing them for oregano? We have those answers next! What is [...]
Do Spices Always Taste Spicy?
If you’re a fan of spicy foods you probably LOVE spices. If you can’t take the heat, are there any spices that don’t taste spicy? While some spices can taste spicy (hot), there are several that aren’t considered spicy. It also depends on your tastes as well – what’s spicy to one person might not even register as spicy to another. We’ll offer some examples of non-spicy spices and some hotter spices – all up [...]
Which Vanilla Is the “Real” One for Baking?
Mmm, vanilla. Whether you’re making cookies, homemade ice cream, or any other sweet treat, you’ve probably noticed that there are several options for liquid vanilla extracts in the baking aisle. Which one of these is considered the “real” one for baking? “Real” vanilla extract, or “pure vanilla extract”, is the “real” one most commonly used in baking and is made by soaking vanilla beans in alcohol. You can also use real [...]














