If you think of nut and seed butters, you might be inclined to think they are all low in carbs - but that’s not always the case. Certain nut and seed butters are particularly low in carbs, while some aren’t low in carbs at all! Some of the nut and seed butters with the least carbs include Brazil nut butter, pine nut butter, and pumpkin seed butter, among others. We’ll review ten low-carb nut and seed butters in this [...]
24 Types of Nut Butters (+Seed Butters!)
Peanut butter and jelly, ants on a log, and apples dipped in almond butter are all possible (and tasty!) because of - you guessed it - nut butter! Most people have a jar of some type of nut butter in their pantry right now. What you probably don’t know is that there are WAY more nut butters beyond peanut butter and almond butter! In this article, we’ll review 24 different types of nut (and seed) butters, [...]
Which Herbs and Spices Are in Garam Masala?
Garam Masala is a spice mix that is popular in Indian cuisine. Which herbs and spices are in Garam Masala that make it so flavorful? Garam Masala contains ONLY spices (no herbs!) and usually contains: How is Garam Masala different from curry powder? We’ll compare these two side-by-side and more! What is Garam Masala? Garam masala is a seasoning blend similar to curry powder. It’s used in Indian dishes like [...]
Which Herbs and Spices Are Keto?
A keto diet is low in carbs, but that doesn’t mean it’s low in flavor. There are plenty of ways to add flavor to foods without sugar and other carb-laden flavorings. Herbs and spices are a great way to add unique flavor to your favorite keto dishes. Which herbs are keto-friendly, though? All forms of plain herbs and spices are keto-friendly, so you have plenty of options! Even though they contain some carbs, herbs and [...]
Which Herbs and Spices Are Whole30?
The Whole30 diet excludes many foods and drinks that appear often in a typical Western diet. Grains, dairy, sweeteners, alcohol, and caffeine are all avoided on Whole30. You CAN have most meats and vegetables (among other allowed foods), but can you season them with herbs and spices? All PLAIN herbs and spices are Whole30-approved! Notice the emphasis on the plain part, though. Some seasoning blends containing herbs and [...]
What are the 5 Spices in Chinese Five Spice Powder?
Chinese Five Spice Powder provides flavors that are unique to Chinese cuisine and can be used in stir-fries and even desserts. What are the five spices in this seasoning blend, though? Chinese Five Spice Powder usually contains star anise, cloves, cinnamon, Sichuan peppercorns and fennel seeds. The spices used can vary a bit among brands and recipes, but generally don’t vary much from those five. What is Chinese Five [...]
