Erin Higa

Are you looking for a healthy cooking oil, but can't decide between flaxseed oil and coconut oil? I've got you covered! In this article, I'll compare and contrast flaxseed oil and coconut oil to help you decide which one is right for you. Comparing flaxseed oil vs coconut oil Flaxseed oilCoconut oil, Virgin/UnrefinedCoconut oil, RefinedSolid or Liquid?LiquidSemi solidSemi solidSmoke Point (Fahrenheit)225 degrees350 [...]

Coconut milk powder is a super convenient, dairy-free alternative that is also a great source of healthy fats! But with all the benefits, comes one major conundrum: how should you store coconut milk powder? In the fridge? The freezer? Lucky for you, I have answers. So let's dive in and discover the secrets to keeping this versatile ingredient fresh and flavorful! What is the best way to store coconut milk powder? The [...]

Olive oil and butter are two of the most popular and versatile cooking fats in the culinary world. I know firsthand that choosing one over the other can be a difficult decision. On one hand, we have the richness of butter, and on the other, are the potential health benefits of olive oil. So, which one should you choose? Let's find out! Comparing olive oil vs butter Olive Oil (Extra Virgin)Olive Oil [...]

Coconut oil has become a popular ingredient in many households around the world, not only for cooking but also for its various health benefits. If you have a jar of coconut oil that's been sitting in your pantry for a while now, you may be wondering if it's still good. Good news - coconut oil has a naturally long shelf life and can last for up to 2 years once opened! Of course, factors like the type of coconut oil, quality [...]

Olive oil is a household favorite cooking oil. But what if I told you there's another contender on the scene that often flies under the radar? Enter olive pomace oil, an oil that deserves a closer look...  Get ready to dive into the differences between olive pomace oil and olive oil and discover the best choice for your culinary adventures! Comparing olive pomace oil vs olive oil Olive pomace oilOlive Oil (Extra [...]

Canola oil and olive oil are two of the most common cooking oils - each boasting a golden hue and a neutral to grassy flavor. But how do they stack up against each other? Let's dive into the differences between canola oil vs olive oil, uncover their best uses in baking and cooking, dissect their nutritional profiles, reveal the secrets to proper storage, and finally, determine which one emerges as the champion of the [...]