Erin Higa

Are you torn between the creamy allure of butter and the rising star of avocado oil? The battle for the best cooking fat is on! In one corner, we have the classic, butter, adored for its rich flavor and culinary versatility. And in the other corner, we have avocado oil, praised for its health benefits and adaptability. So, which is truly the better choice? Comparing avocado oil vs butter Avocado oilButterSolid or [...]

Today, I'm diving into a delicious debate between two creamy contenders: cashew oil and butter. Whether you're a culinary enthusiast or simply looking to switch up your cooking oils and spreads, understanding the differences between these two can make a world of difference. So, let's dig in and uncover the ultimate verdict on cashew oil vs butter! Comparing cashew oil vs butter Cashew oilButterSolid or [...]

Picture this: you're in your kitchen, ready to whip up something tasty and healthy. But instead of reaching for the usual all-purpose flour, you've got two new contenders on the counter - oat flour and cricket flour. Which one do you choose? Before you make your decision, there’s some important differences you might want to know about. Let me explain… Image source: Shutterstock Comparing oat flour vs cricket [...]

Are you tired of the same old plant-based flours and looking to spice up your diet with something new and exciting? Look no further than cricket flour! Yes, you read that right, ground-up crickets are the latest superfood taking the food industry by storm.  Now, before you cringe at the thought of munching on creepy crawlies, hear me out. Cricket flour is not only a sustainable and environmentally friendly alternative [...]

Olive pomace oil is a refined, flavorless oil that can be used for high-heat cooking, but it has been banned in some countries due to the use of harmful solvents in its production. Meanwhile, butter has gotten a bad rap in the past, but it's been making a comeback in recent years as natural fat with a decent amount of nutrients. So, which one is better? Keep reading for the ultimate verdict! Comparing olive pomace oil [...]

Wondering whether to use peanut oil or butter in your cooking? Let's break it down! Read on to discover their differences, cooking tips, substitutions, nutrition facts, storage requirements, and find out which one comes out on top! Comparing peanut oil vs butter Peanut oilButterSolid or Liquid?LiquidSolidSmoke Point (Fahrenheit)440-450 degrees300-350 degreesPrimary FatMonounsaturatedSaturatedTasteNuttyButteryGood [...]