Erin Higa

I first stumbled upon the idea of mixing apple cider vinegar (ACV) with honey while looking for ways to make my daily shot of vinegar more palatable. And let me tell you, it was a game-changer. Not only does honey help mask the strong flavor of ACV, but it also adds its own set of benefits to the mix! Benefits of mixing apple cider vinegar with honey Consuming apple cider vinegar has a ton of benefits. But here's the [...]

Ever wondered why apple cider vinegar (ACV) is such a big deal? Well, ACV isn't just your average kitchen ingredient – it can do wonders for your health, beauty, and home. Seriously, it's pretty awesome how one simple bottle can be so darn useful! So, let's dive into the top ten coolest ways you can use apple cider vinegar to make your life easier and better. Trust me, you'll want to have a bottle of this stuff handy once [...]

Apple cider vinegar (ACV) has long been talked about for its potential health benefits, ranging from aiding weight loss to improving skin health. But amidst the hype, questions arise about its acidity and potential effects on the body. Is apple cider vinegar truly acidic, and if so, what implications does this acidity have for our health? To cut to the chase, yes, apple cider vinegar is indeed acidic. Its primary component, [...]

Intermittent fasting has gained significant popularity in recent years for its potential health benefits, ranging from weight loss to improved metabolic health. Since apple cider vinegar (ACV) has also been linked to helping with blood sugar and weight loss, it often goes hand in hand with fasting. But will drinking ACV break your fast? Given that apple cider vinegar is extremely low in calories and lacks significant [...]

So, I was trying out different things to make my hair look better, and someone suggested I try apple cider vinegar (ACV). I wasn't too sure about it, but I gave it a shot. And you know what? It worked like magic! My hair not only got shiny but also super soft. I couldn't believe it! It made me want to learn more about what apple cider vinegar can do for your hair. So, I did some digging, and I found out there are actually [...]

Exfoliating is KEY when it comes to achieving smooth, radiant skin. And what better way to slough away dead skin cells and reveal your inner glow than with a luxurious sugar scrub? Sugar scrubs are not only effective at buffing away dullness but are also gentle enough for even the most sensitive skin types. Here, I'll dive into the top sugar scrubs, and what makes them so good! Benefits of sugar scrubs for your [...]