Enjoy a glass of homemade strawberry milk made with wholesome, real food, all-natural ingredients. Dairy free options too! We've enjoyed an abundance of fresh-organic strawberries this summer. A few weeks ago my children asked me to make them strawberry milk with our strawberries. We blended up our strawberries with raw milk and dates and enjoyed this lovely beverage on a hot day! Enjoy! Recipe: Homemade [...]
Macadamia Nut Chocolate Chip Cookies
Macadamia nuts... Chocolate chips.... Cookies...Oh my! Yes, you read that right! Mix my favorite nut butter with coconut flour and chocolate chips and you have yourself an amazing cookie! I can't take credit for this delicious creation though. This cookie is just one of MANY amazing recipe from The Paleo Kitchen Cookbook. George Bryant (Civilized Caveman Cooking Creations) was kind enough to send me a copy of his new [...]
Coconut Cloud Smoothie
This TikTok-inspired coconut cloud smoothie comes together with whole-food ingredients like coconut cream, banana, and a secret ingredient that gives it a unique blue color! Rumor has it there's a famous smoothie at LA grocery store Erewhon called Coconut Cloud Smoothie that's gone viral. Since I don't live near LA, I decided to make the smoothie at home based on the recipes I found on TikTok. The smoothie contains a [...]
Safflower Oil vs Butter: The Ultimate Verdict
While butter has been a tried-and-true staple of kitchens for generations, safflower oil (extracted from the safflower plant) offers a modern twist. With its impressive nutritional profile and versatile cooking properties, it's a go-to choice for health-conscious home chefs – including myself! No matter whether you’re whipping up a decadent dessert or sauteing a medley of fresh veg, safflower oil will bring that touch of [...]
What Is Flaxseed Oil?
Flaxseed oil is an amazing ingredient that can add a nutritious boost to your meals and baked goods. If you're wondering what exactly flaxseed oil is and how to use it, you've come to the right place! In this article, I'll explore how flaxseed oil is made, its benefits, and how to incorporate it into your cooking and baking. Let's go! What is flaxseed oil? Flaxseed oil, also known as linseed oil, is a vegetable [...]
What Is Avocado Oil?
Avocado oil has been making waves in the culinary world, and for good reason! This rich and versatile oil is extracted from the creamy green fruit, and it brings a delightful taste and a plethora of health benefits to your everyday cooking. So, what exactly is avocado oil? Let's dive in! What is avocado oil? Avocado oil is a smooth and luscious oil that is extracted from the fruit of the avocado tree. It is [...]
