Looking for a new paleo bread to go with your soups, stews, salads and dips? This garlic paleo naan bread is a great choice and it is quick and super easy to make. Naan is an Indian-style flatbread, It’s made from white flour traditionally baked in a hot tandoor oven, but this recipe is so easy because you can make it on a skillet. This bread is paleo, grain free and ready in under 20 minutes, no oven required, just pour the [...]
Keto Sweeteners
Following a keto diet and craving sweets? You don't have to completely give up on desserts when you eat this way. There are healthy keto friendly sweeteners out there that you can use from time to time that won't derail your efforts. So, you have finally made the decision to go keto, to eat a high, healthy fat, low carbohydrate diet. What took you so long? Maybe it was the fear that you would have to give up all sweets to [...]
8 Genius Ways To Use Coconut Oil For Skin Care
Coconut oil for skin? The benefits are far and wide. Here's how you can use coconut oil to moisturize and get your best skin ever. Who doesn't want soft, supple and vibrant skin? It is clear that great looking skin is heavily sought after by how many skin care products you find today. Rows and rows of products ranging in price and composition all targeting the same group - people, mostly women, who desire to have a [...]
Homemade Pumpkin Pie Spice Recipe
It's officially pumpkin spice season! Yes, the spice you've been hearing about everywhere. Trust me, though: This pumpkin pie spice recipe is much tastier and better for you than anything else you'll find out on the market. This uses actual spices, no artificial colors and nothing you wouldn't recognize. Unless you're unfamiliar with the average spice rack, of course. It will also taste good on pretty much anything with [...]
6 Health Benefits Of Himalayan Salt Lamps
Himalayan Salt Lamps are increasing in popularity thanks to their distinct health benefits. These unusual lamps are highly decorative, enhancing your home decor as well as your well being. This article looks at the health benefits of salt lamps and explores how they could be beneficial to you. What Are Himalayan Salt Lamps? Himalayan salt lamps are unusual chunks of Himalayan salt that have been fashioned from food grade [...]
12 Healthy Lettuce Wrap Recipes
Lettuce wraps are my go-to healthy dinner. They're easy to make, come together quickly (usually no more than 15 minutes), they're tasty and I always feel healthy after eating them. If you're looking for new lettuce wrap recipes or ideas, you've come to the right place! I make lettuce wraps several times a week and I'm always finding new recipes and ideas to make them even better. Below are a few tips on how to create a [...]
