Oranges get their name from their color - but what if we told you that they aren’t naturally that orange? In the United States, oranges can be dyed to make them orange! Not all oranges are dyed, so we’ll explain how you can tell if your oranges are dyed, how they’re dyed, and how to avoid dyed oranges if that’s your preference. Are oranges dyed orange? According to the United States Food and Drug [...]
What Is Cashew Oil?
Have you ever heard of cashew oil? If not, you're in for a treat! Cashew oil, a delicious cooking oil extracted from cashew nuts, not only adds a delightful nutty flavor to your dishes but also offers a range of health benefits. Whether you're a cooking enthusiast or simply love exploring new tastes, cashew oil is about to become your new favorite ingredient. What is cashew oil? Cashew oil, or cashew nut oil, is [...]
How To Make Your Own Flaxseed Meal
Flaxseed meal is a versatile and nutritious ingredient that can be a valuable addition to any kitchen. It serves as a replacement for eggs in baked goods, while also providing fiber and essential nutrients. In this article, we will explore the process of making your own flaxseed meal and provide tips on proper storage and utilization. Flaxseeds are renowned for their health benefits, boasting high levels of healthy fats [...]
Coconut Cooler Recipe
Enjoy this refreshing coconut cooler made with a sweet combination of coconut milk, cream of coconut, rum, strawberries and fresh lime juice. Serve this delicious coconut cocktail over ice on a hot humid day! If you enjoy coconut cocktails, then you're going to love this coconut cooler made with simple ingredients like coconut milk, cream of coconut, rum, and optional strawberries. This refreshing drink is creamy [...]
How To Make Cashew Flour
Cashew flour is a versatile and gluten-free alternative flour that's perfect for those on grain free diets. This nutty flavored flour is is a good substitute for almond flour (or almond meal) and is great for grain free baking. While I've used many unique grain free flours, it wasn't until recently that I discovered cashew flour (also called cashew meal). Given my fondness for cashew butter, I was eager to give this [...]
What’s the Difference Between Sucrose, Glucose, and Fructose?
The topic of sugar is a bit of a hot one. You’ve probably heard things like eating too much sugar isn’t good for your health, but that the sugars naturally occurring in fruits aren’t as bad. It gets confusing! In this article, we’ll explain the difference between sucrose, glucose, and fructose, which are some of the most basic sugar molecules that are naturally occurring in some foods and present in [...]














