How to Choose the Best Coconut Oil

So many labels, so little time! Here's your guide to selecting the best coconut oil for your body. In its purest form, coconut oil is incredibly healthy for your body. But not all coconut oils is pure. Some are cut with other oils, or are cosmetically altered with potentially toxic chemicals. Coconut oil's popularity has led [...]

20 Homemade Fruit Snacks Recipes + Giveaway & Free E-Book!

Want to get more gelatin into your diet? Make homemade fruit snacks! This is a wonderful and easy way to add this amazing superfood into you and your families diet! Like most kids, my children love fruit snacks! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy [...]

Homemade Slushies Made With Real Fruit

Slushies are my husband's favorite summer drink. I'm not the biggest fan of the long list of ingredients in convenient store slushies so I decided to make our own with real fruit and coconut water. These homemade slushies are wonderful on long hot summer days and have minerals and electrolytes to keep you hydrated! It happens a [...]

Coconut And Almond Candy Cups (Homemade Almond Joy)

Want to enjoy an Almond Joy without all the sugar? This coconut and almond candy recipes is made with all natural ingredients and is much more nutritious than any candy bar you'll find in the store. Almond Joy's are one of my favorite candies from childhood. Since giving up processed food my taste buds have [...]