Erin Higa

The type of oil you cook with doesn't matter, right? WRONG. In the vast landscape of cooking oils, two contenders have taken center stage: palm oil and canola oil. These oils have become the subject of intense debate, with supporters and critics on both sides. Are they equally healthy? Do they offer the same culinary advantages? Let's settle the score once and for all and uncover the ultimate verdict on palm oil vs [...]

Coconut milk powder, the versatile and creamy ingredient that adds a tropical twist to your favorite recipes, from the trending golden milk latte to just plain homemade coconut milk. It's a great dairy-free alternative to evaporated milk powder, but how long does coconut milk powder last after opening? Coconut milk powder can last for 6-12 months after opening, depending on storage conditions. Since it's a dry powder, the [...]

In the world of gluten-free baking, oat flour and millet flour are two popular options that often go head-to-head. Both are versatile, nutritious, and beloved by many, but which one comes out on top? In this ultimate showdown, we'll dive deep into the similarities and differences between oat flour and millet flour, comparing everything from taste and texture to nutritional value and cooking properties. So whether you're a [...]

If you're an avid cook or baker, you know the importance of choosing the right oil for your culinary adventures. But with so many options available, it can be challenging to determine which oil is best for your needs. That's why today, I'm covering peanut oil vs canola oil – two popular options for frying. Let's explore their differences, cooking methods, substitutions, nutritional aspects, and storage tips to find out [...]

Cottonseed oil and canola oil have undoubtedly secured their places as common cooking oils, but how are they different? And which one should you choose? I've got you covered with everything you need to know to make your decision. Let's get started! Comparing cottonseed oil vs canola oil Cottonseed oilCanola oilSolid or Liquid?LiquidLiquidSmoke Point (Fahrenheit)420 degrees225-445 degreesPrimary [...]

In the culinary world, the quest for the perfect cooking oil continues to captivate chefs and home cooks alike. Two contenders, walnut oil and canola oil, have emerged as popular choices with their distinct flavors and nutritional profiles. While walnut oil adds a rich, nutty taste to dishes, canola oil boasts a neutral flavor and a reputation for heart-healthy benefits. Join me as I delve into these two oils, [...]