These tasty beet juice shots are a great way to get a healthy dose of beets in your diet!
Beet juice has many health benefits that include lowering blood pressure, boosting sports performance, and supporting the immune system. If you’re looking to enjoy fresh beet juice, try our beet juice recipe here. If you’r interesting in making concentrated beetroot juice for shots, the this recipe is for you!
How To Make Beet Juice Shots
For this recipe you will need two small beets, two green apples, two oranges, on knob of ginger root, and a lime.
Wash, peel, and chop the beets, apples and ginger root. Peel the oranges and lime and chop them up into small pieces.
Turn on the juicer and add the produce into the juicer chute, one piece at a time.
Once you’ve added all the produce, turn off the juicer and pour the beetroot shot into mini glass shot bottles.
Secure the bottles with lids and refrigerate. Store the shots for up to 5 days. You can top each shot with a splash of lemon juice to help extend shelf life.
About The Ingredients:
- Beets: Beets are rich in vitamins and minerals, and are a natural source of nitric oxide. Learn more about the benefits of beets on WebMD.
- Apples: Apples help to offset the earthy flavor of beets and makes these shots tasty to drink.
- Oranges: Oranges are rich in vitamin c and help to promote healthy immune function.
- Ginger: Ginger is very flavorful and is rich in antioxidants.
- Lime: Lime adds a zest of flavor to these shots and also add additional nutrition like vitamin c and magnesium.
Watch The Video Tutorial Here:
FAQ
Why should I drink beet juice shots?
There are numerous health benefits of beets, including lowering blood pressure, enhancing sports performance, and boosting the immune system. They’re a convenient and delicious way to incorporate beets into your diet.
How do I prepare the ingredients for juicing?
Start by washing, peeling, and chopping the beets, apples, and ginger root. Peel the oranges and lime, then chop them into small pieces.
How do I juice the ingredients?
Turn on your juicer and add the prepared produce into the juicer chute, one piece at a time. Allow the juicer to process the ingredients until you’ve juiced all the produce.
How should I store the beet juice shots?
Once juiced, pour the beetroot shots into mini glass shot bottles and secure them with lids. Refrigerate the bottles and consume the shots within 5 days for the freshest taste and maximum nutritional benefits.
Can I make adjustments to the recipe?
Absolutely! Feel free to adjust the ingredients according to your taste preferences or dietary restrictions. You can experiment with adding other fruits or vegetables to customize the flavor of your beet juice shots.
Are there any alternatives to using a juicer?
If you don’t have a juicer, you can use a blender and strain the mixture through a fine mesh sieve or cheesecloth to remove pulp. However, using a juicer will yield the smoothest and most concentrated beet juice shots.
Are there any potential side effects of drinking beet juice?
While beet juice is generally safe for most people, consuming large quantities may temporarily turn urine and stools pink or red, which is harmless. However, individuals with kidney stones or certain health conditions should consult with a healthcare professional before consuming beet juice regularly.
Related Recipes:
- Health Green Juice Recipe
- How To Make Ginger Shots
- 4 Wellness Shots To Boost your Immune System
- The Best Celery Juice Recipe
How To Make Beet Juice Shots
These beet juice shots are a great way to get beets into your diet and offer an array of nutrients in one little sports shot!
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 shots 1x
- Category: Juicing
- Method: Juicer
Ingredients
- 2 small beets, washed, peeled, and chopped
- 2 green apples, washed and chopped
- 2 oranges, peeled
- 1-inch ginger, peeled
- 1/2 lime, peeled
- 2 oz glass shot bottles
Instructions
- Wash, peel, and chop the beets, apples and ginger root. Peel the oranges and lime and chop them up into small pieces.
- Turn on the juicer and add the produce into the juicer chute, one piece at a time.
- Once you’ve added all the produce, turn off the juicer and pour juice into mini glass shot bottles.
- Secure the bottles with lids and refrigerate. Store the shots for up to 5 days. Top each shot with a splash of lemon juice to help extend shelf life.
Notes
Nutrition Facts
- Serving Size: 1 shot
- Calories: 75
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