I love a good fragrance, but the problem with a lot of perfumes is that they contain several synthetic chemicals which may be allergens, hormone disruptors, and other harmful ingredients. That's where homemade perfumes come in! Made with essential oils, they're 100% natural and customizable. These homemade roll-on perfumes would also make a great gift! How to make roll-on perfume (2 ways) There are two ways to make [...]
Keto Ranch Dressing with Apple Cider Vinegar
There are things that bring us together on this beautiful blue rock that we all inhabit while floating through space. Puppies, kittens, and French fries have all been known to put a huge smile on our collective faces. Sunsets, the smell of freshly mown grass, and walks along the beach while swinging a hula-hoop makes us exhale and (possibly) feel kindly toward everyone and everything. And then – of course – there’s [...]
Iced Hibiscus Honey Tea with Apple Cider Vinegar (Paleo, Keto, Whole30)
Hibiscus tea checks all the boxes of deliciousness. It’s floral, earthy, and has a hint of tang. And then when you combine it with bright apple cider vinegar and serve it over ice, well, you’ve got a bit of gorgeous magic in a glass! This drink can be doubled or tripled, so it would be perfect for an afternoon gathering by the lake, after school for a refreshing change of pace, or along with a tray of cucumber [...]
How to Make 3 of the Best Coconut Water Cocktails
Summer is coming, are you ready?! These are the best coconut water cocktails to keep cool in the heat! These Coconut Water Cocktails are… What is Coconut Water? Coconut water comes from - you guessed it - coconuts! The water is formed inside the coconut fruit as it grows. It is packed with electrolytes which are minerals, such as potassium, that help keep your body hydrated. Some people like to drink coconut water [...]
Krispy Kreme: Gluten-Free Food and Drink Options (Complete List)
If you're not sure what is and isn't gluten-free at Krispy Kreme... And if you don't feel like having to do a bunch of research to figure out what you can have... Then you've come to the right place. Krispy Kreme doesn't have an easy-to-navigate website - you have to check each food and drink item individually for allergens on their own individual pages (no checklists in a chart setup, which would make this work a lot [...]
How to Make Coconut Lime Rice
Coconut Lime Rice is the dinner addition you’ve been missing! Make it tonight with just 4 main ingredients and a rice cooker! This Coconut Lime Rice is… Rice: A Wonder Grain! Rice is an amazing, versatile ingredient. It can be sweet or savory - stirred into a rich risotto, rolled up with fresh fish, or infused with sugary mangoes. It is packed with carbohydrates which our bodies need to function, as well as many [...]
