Introduced by an Italian company in 1964, this super popular nut butter paired with chocolate spread has become a household favorite across 160 countries. With an average consumption of 365,000 tonnes yearly since 2013, it would not be a surprise to find a jar in most pantries across the USA. But is the pantry the best place to store it? That depends. Let's unravel the secrets of proper Nutella storage! How To Store [...]
The Best Way to Store Walnut Butter
Nut butters, like walnut butter, are a great source of protein and fiber. They promote feelings of satisfaction and fullness while providing important nutrients. Walnut butter is a good source of omega fatty acids, magnesium, manganese, vitamin E, and vitamin B-6, in particular. Walnuts are a great choice for brain health at any age, and walnut butter is a simple way of getting a dose of walnuts into your diet without the [...]
Apple Vinegar Vs Apple Cider Vinegar: What’s the Difference?
When people refer to apple vinegar or apple cider vinegar, they are usually talking about the same thing: a type of vinegar made from apples through a fermentation process. But there may be subtle differences between the two. The main difference between apple vinegar and apple cider vinegar is that "apple cider vinegar" specifically refers to vinegar made through the fermentation of apple cider, while "apple vinegar" is a [...]
Pecan Butter vs Cashew Butter: The Ultimate Verdict
This is going to be a really interesting match-up – both pecan butter and cashew butter are some of the most delicious nut butters out there! For example, pecan butter is a smooth, rich, creamy, and buttery spread that’s hard to put down, and doesn’t contain any sugar – which we love to see! And cashew butter has that thick and creamy texture that makes spreading fun, while offering a milder nutty taste that just [...]
When Does Graham Flour Go Bad?
Refined or white flours (all-purpose) seem to last FOREVER, but graham flour is different. Some graham flour brands have a shelf life of approximately 10 months under ideal conditions, but once opened, most will be good for around 1-3 months in your pantry, or up to 6 months in the freezer. In this article, we'll delve into the intricacies of graham flour storage, explore its signs of spoilage, and provide practical [...]
Almond Flour Crêpes (Keto, Delicate)
When it comes to crêpes, what everyone is looking for is a soft, supple – and nay, I say – delicate small pancake to serve around fruits, cremes, or a combination of the two. And these crêpes really take the cake (so to speak), because the base is almond flour, so there’s already a ton of flavor (metaphorically) baked in! But wait, the ante is upped even more because these bad boys are also keto – so they check a ton of [...]
