These two distinct oils hold a special place when it comes to uses in wellness and culinary uses. Wheat germ oil comes from cold-pressed wheat kernels, while almond oil comes from pressing raw almonds. With such varying sources, how does this make them different in the kitchen? What are these oils best used for? If you’re curious and interested in learning more, read on! Comparing wheat germ oil vs almond oil Wheat germ [...]

Shortening has been a trusty kitchen staple for generations, a solid fat that’s been used most popularly in baking. Grapeseed oil, made from the seeds of grapes as a byproduct of the winemaking industry, is a catch-all, neutral oil that is versatile and has a reputation for being healthy. Both have their unique places in the kitchen, but will you go the traditional route or head towards a new age of oils? Read on to learn [...]

When it comes to essential oils, it goes without saying that clove and orange oil are two of the most fragrant - and easy to use.  But which one is better? In this guide breaking down the differences between clove vs. orange essential oil, we'll tell you everything you need to know.  The Basics on Orange Oil and Clove Oil Before we dive into all the nitty-gritty details about which is better - clove oil [...]

Essential oils have been used for centuries for their therapeutic properties and pleasant fragrances. Two popular choices in the essential oil world are eucalyptus and lemongrass.  Both of these oils have unique qualities that make them valuable additions to your collection. However, the question remains: which one is better? In this guide, we'll break down everything you need to know about eucalyptus vs. lemongrass [...]

If you're into essential oils, you must have heard of clove and lemongrass essential oils. But have you ever thought about which one is better? Both of these oils have their own unique properties and benefits that make them popular among users.  In this guide, we'll take a deep dive into clove vs. lemongrass oil to tell you everything you need to know! The Basics on Clove Oil and Lemongrass Oil Both clove and [...]

Apples are high in FODMAPs, so you might be wondering whether apple cider vinegar (ACV) is okay for a low FODMAP diet. Well, apple cider vinegar is considered low FODMAP in small amounts, typically up to 2 tablespoons.  Let's break things down further... What is the low FODMAP diet, anyway? FODMAPs, which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, are types of [...]