So, you've probably heard about apple cider vinegar and how it's supposed to be good for you, right? Well, different brands might be better for you. Yup, and it all depends on how they're processed. Today I'll be comparing two Canadian apple cider vinegar brands: Allen’s and Ancestral. So, let's dig into both of them and figure out which is the real champ! Comparing Allen’s and Ancestral apple cider vinegar Both [...]

Spaghetti and macaroni are some of the most popular pasta shapes, but what are these types of pasta made of? Macaroni, spaghetti, and other types of “regular” pasta are made from enriched, non-whole-wheat durum wheat semolina. What does that all mean? We’ll explain next! What is regular pasta made of? When you think of “regular” pasta, you’re probably thinking of enriched pasta in popular shapes like macaroni and [...]

Avocado oil and grapeseed oil have reputations for being two of the healthiest cooking oils out there and being versatile for all sorts of cooking. But how do you choose between the two when it all comes down to it? While they have some similarities, they also have their own unique qualities that make them more suitable in certain scenarios. If you’re curious to know the ins and outs of avocado oil vs grapeseed oil, read [...]

It's time for the ultimate essential oil showdown - orange oil vs. peppermint oil. So who will come out on top? Let's take a closer look in this guide.  The Basics on Orange Oil and Peppermint Oil Before we get too far into the nitty gritty details of both orange and peppermint essential oil, let's take some time to acknowledge the basics. You can view a breakdown in the handy chart below:  Orange [...]

When it comes to essential oils, choosing the right one can be overwhelming. And let's be honest - no one wants to waste their money on something that won't work for them. So let's settle the debate once and for all: eucalyptus vs. peppermint essential oil - which one should you choose? Let's take a deep dive into these two refreshing essential oils in this post! The Basics on Eucalyptus Oil and Peppermint [...]

Extracted from creamy and buttery macadamia nuts, macadamia oil has a delicate, subtle, yet smooth and velvety flavor that is underrated in the cooking world. Another nut oil that isn’t widely used in the kitchen is almond oil, which has a distinctively sweet yet mild flavor that is often described as marzipan-like. These two hidden gems have a variety of uses yet pair uniquely well with certain recipes and flavors. Curious to [...]