No longer is the hemp plant known for just its recreational use. It is being used more and more for incredible things! From hemp clothing to hemp flour, otherwise known as hemp protein powder, the hemp plant is not just a superfood but a super-plant!  However, substituting it can be tricky, mainly because of its unique flavor and properties, but we have found 6 of the best! Feel free to use them on their own or mix [...]

Is there anything better than a dollop of creamy butter melting on your toast or adding richness to your favorite recipes?  But with so many options available, how do you choose the best butter? I’m here to share some of the best butter brands you can buy the next time you’re out grocery shopping or shopping online. Different types of butter When you stroll down the dairy aisle of your local grocery store, [...]

Long story short, there is no one best all-around cooking oil. It depends on many things, including personal preferences, smoke points, the kind of food you are cooking, and your budget. So instead, I’ve picked six of what I call ‘the essentials’ that are always in my kitchen cabinet, that cover pretty much everything! They are: Top Picks for the Best All-Around Cooking Oils Nutritional Profiles of The Best Cooking [...]

Butter has always been known for its rich taste and indulgence, but there's a new player in town... Rice bran oil is quietly gaining popularity as a healthier alternative that doesn't compromise on satisfaction. In this article, I'll dive into the flavors, nutritional benefits, and versatility of both rice bran oil and butter. By the end, we'll have a clear answer to: which one truly comes out on top? Comparing rice [...]

When it comes to cooking oils and fats, there are countless options to choose from.  Take walnut oil and butter, for example. Both have their unique qualities and flavors, so how are you supposed to choose between them? Well, today, I'll delve into the characteristics of walnut oil and butter, exploring their differences, cooking applications, nutritional values, and more to help you make a decision. So, let's [...]

Allergies can come in various forms, from environmental allergens like pollen to bee stings, medications, and much more. Food allergies are also common, with the 9 most common food allergies including: We’ll provide examples for all of the 9 major food allergies in this article, as well as tips for navigating food allergies! What is a food allergy? A food allergy is when your body has an immune response after [...]