We have so many milk choices these days that it’s hard to know up from down – there are plant-based ones, animal-based ones, types that are better for baking, versions that are better for vegans…the list goes on! Two wonderful choices are hemp milk and buttermilk, which are quite different from one another to say the least! On the one hand, hemp milk is plant-based, while buttermilk is animal-based – this is like a plant [...]

If you're reading this, you've probably heard the buzz about apple cider vinegar. From promoting weight loss to improving digestion, and even boosting your immune system, there are so many benefits of consuming apple cider vinegar. But you might be wondering, how should you actually drink it for maximum benefits? I've got you covered with all the juicy details on how to drink apple cider vinegar in the best way possible [...]

Allen's and Filsinger's apple cider vinegar (ACV) both come from pressed apples, but these two brands offer distinct properties and experiences that could leave you wondering which one to pick. Fear not, as I'm here to help you make the right choice! Comparing Allen’s and Filsinger’s apple cider vinegar Allens original apple cider vinegar is a filtered, refined apple cider vinegar. It comes in a huge bottle and it's [...]

If you've noticed apple cider vinegar (ACV) popping up in countless articles, recipes, and health advice, you might be wondering, "What's the big deal?". Well, it's not just a fad; there are good reasons behind its ever-growing popularity. Apple cider vinegar has various potential health benefits, including aiding in weight loss, improving digestion, and helping regulate blood sugar levels. It is also used in skincare and [...]

Looking for the best apple cider vinegar? Look no further! In this article I'll share the best brands of apple cider vinegar to buy and what to look for when shopping for this versatile condiment! While apple cider vinegar is commonly associated with culinary applications, its benefits extend far beyond the kitchen. From beauty and haircare to weight loss, this remarkable vinegar finds its place in various domains. [...]

Pasta isn’t exactly a low-calorie food (especially if you eat more than a serving, which is SUPER easy to do!). If you want a lower-calorie pasta option, what are your best choices? Some of the lowest-calorie pastas include: Some of these aren’t technically pasta, but they are good low-cal options - but we’ll explain more next! Lowest-calorie pastas Shirataki noodles - 5 calories per serving Shirataki [...]