It’s CORN! Such a versatile plant. Popcorn, tortillas, corn flour and plain old corn on the cob with butter, is there anything this plant can’t do? It even makes oil! Corn oil is one of the most widely used cooking oils, but sometimes, you may find yourself in a situation where corn oil just won’t cut it. Whether it’s because you don’t have any or because your diet calls for something different, here are five substitutes for [...]
Easy Peanut Butter Mug Cake (Only 3 Ingredients)
I love this peanut butter mug cake because it's the perfect single serving dessert and it's flourless, which means it's gluten free! Mug cakes are great when you have a sweet tooth and just want a single serving dessert. This peanut butter mug cake is my all time favorite because I love peanut butter and it's so easy to make! What are Mug Cakes? Mug cakes are single serving desserts made in a coffee mug! You [...]
What Is Rice Bran Oil?
Are you looking for a versatile and healthy cooking oil? Look no further than rice bran oil! Derived from the bran of rice grains, this oil offers a range of benefits and culinary applications. In this article, I'll explain exactly what rice bran oil is, its nutritional profile, how to cook and bake with it, and much more. Let's dive in! What is rice bran oil? Rice bran oil, often referred to as rice oil, is [...]
What’s a Good Natural Substitute for Sugar?
White sugar (granulated sugar, table sugar, among other names) is likely the most common sugar in most people’s pantries, but it’s not your only option by far! What are some good natural substitutes for regular sugar? Some no- or low-calorie natural substitutes for sugar include stevia, monk fruit sweetener, xylitol, and tagatose. Some good natural sugar substitutes that contain real sugar include honey, maple syrup, and [...]
How To Make Brazil Nut Milk
Brazil nut milk is a delightful plant-based milk alternative to almond and cashew milk. With just a few simple ingredients, you can create your own creamy and nutritious milk at home. Not only is it easy to make, but it also offers the convenience and cost savings of homemade nut milk. Homemade brazil nut milk is easy to make and only requires a few simple ingredients! I'm a big fan of making homemade nut milk for [...]
What’s a Good Zero-Calorie Substitute for Sugar?
If you’re wanting to cut back on your sugar and/or caloric intake while still enjoying the taste of sweet-tasting foods and drinks, you might look to zero-calorie sugar substitutes. What are zero-calorie sugar substitutes, and how can you use them? Some examples of good zero-calorie substitutes for sugar include sucralose, aspartame, steviol glycosides (Stevia), saccharin, and acesulfame-K. If these all sound Greek [...]
