If you’re eating paleo, admittedly somewhere like Pizza Hut may not be your first stop. In fact, it’s fairly difficult to eat at just about any restaurant or fast food chain while staying in the true confines of the diet. But it’s not impossible! The paleo diet draws from the main food groups of our hunter-gatherer ancestors, relying exclusively on the various types of foods that were eaten during the Paleolithic Era. This [...]
Walnut Butter vs Almond Butter: The Ultimate Verdict
Walnut butter and almond butter are considered some of the healthiest nut butters out there, each with a great nutritional profile. But how do these compare to each other, and which one is best for you? In this article, we’ll check out all the different characteristics of each and boil down which nut butter belongs in your kitchen! Comparing walnut butter vs almond butter Both walnut butter and almond [...]
Evaporated Milk vs Almond Milk: The Ultimate Verdict
Evaporated milk was created to make milk last longer and it’s used in many old recipes, including my grandma’s classic pumpkin pie! Almond milk is a newer option for people who don't want dairy, made from almonds. So, which one should you choose? Let’s dig into the details, including their different properties, uses, nutritional info, and more to help you decide! Comparing evaporated milk vs almond milk Evaporated [...]
Soy Nut Butter
Savor the creamy and flavorful Soy Nut Butter, the best homemade nut butter that is perfect for sandwiches, snacking, and more! Soy nuts are making a comeback in popularity. If you have not tried them yet, you should! They are a crunchy, roasted nut made from mature edamame. Soy nuts are amazing, but are even better when blended into Soy Nut Butter, the perfect peanut butter substitute! Simply blend roasted soy nuts in [...]
Tiger Nut Butter vs Sunbutter: The Ultimate Verdict
Not only does tiger nut butter have a cool name, but it actually joins sunbutter as a nut-free alternative to the many nut butters out there! Let’s check out the differences between tiger nut butter and sunbutter, and figure out exactly which one you should choose! Comparing tiger nut butter vs sunbutter Both tiger nut butter and sunbutter are nut-free, and are great options for vegan and paleo diets (assuming that [...]
Pumpkin Seed Butter vs Sunbutter: The Ultimate Verdict
If you’ve been on the hunt for a nut-free alternative to the many nut butters out there, you may have stumbled across pumpkin seed butter and sunbutter…but which one should you choose? Let’s check out the pros and cons of each, and figure out whether you should replace your peanut butter with pumpkin seed butter or sunbutter! Comparing pumpkin seed butter vs sunbutter Both pumpkin seed butter and sunbutter are [...]
