There are countless options available when it comes to oils and fats. Two popular choices are grapeseed oil and butter. Grapeseed oil, extracted from the seeds of grapes, is a relatively new addition to the cooking world, while butter, made from milk or cream, has been a staple for centuries. So, which is the better choice? In this article, we'll explore the differences between grapeseed oil and butter and weigh the pros [...]
Keto Air Fryer Zucchini Fries
Keto air fryer zucchini fries are made with a simple batter of coconut flour, seasoning, and egg and are air-fried into crispy and delicious fries! Air fryer recipes are all the rage these days and for a good reason. You can create a healthier version of your favorite foods without all the oil! I use my air fryer often in the summer since it cooks food quickly without heating my kitchen. I also love how I can make food [...]
Gluten-Free Pumpkin Pie
This gluten-free pumpkin pie is made with natural ingredients that are both dairy and grain-free with keto options. Pumpkin pie is one of my favorite pies during the holiday season. My gluten-free pumpkin pie is made a little healthier without dairy, gluten and low sugar (and keto options). The recipe I'm sharing with you today is made with organic ingredients and is dairy and gluten free. This tastes wonderful with a [...]
Coconut Flour Pumpkin Bread
This delicious coconut flour pumpkin bread is grain-free and dairy-free, perfect for anyone avoiding grains or on the paleo diet. This coconut flour pumpkin bread recipe is a great grain-free sweetbread to make around the holidays! If you're new to baking with coconut flour, pumpkin bread is one of the best recipes to start with. This bread is soft and dense like traditional pumpkin bread, just without the gluten and [...]
Ghee vs Butter: Which is Better?
If you think that butter couldn't get any better, ghee is the lactose-free, clarified version of butter that may just prove you wrong. Let’s take a closer look at this popular potentially healthier alternative to butter! Comparing ghee vs butter Ghee (clarified butter)ButterSolid or Liquid?Semi solidSolidSmoke Point (Fahrenheit)480 degrees300-350 degreesPrimary FatSaturatedSaturatedTasteButteryButteryGood for [...]
DIY Eucalyptus Shower Steamers
These eucalyptus shower steamers are going to enhance your shower to a spa-like experience! As the shower steamer gets hit with the hot water it will release the fragrance of the eucalyptus offers a soothing effect! Enjoy the aromatherapeutic benefits of this steamer for your next shower. Skip the bath bombs and use this shower bomb for creating that deep relaxation with a tantalizing scent. Now you can always swap [...]














