If you've jumped on the coconut oil bandwagon, you may wonder the difference between MCT oil vs coconut oil? Let's look at each coconut product and learn the difference between and how to use them in the kitchen. Have you hopped on the coconut oil train yet? If not, you are missing out on the many research-backed health benefits of this tropical treasure. You may have also heard of MCT oil; a 100 percent saturated oil [...]
10 Best Coconut Milk Substitutes
The best coconut milk substitutes for keto, curries, vegan and healthy living, and so much more. I don’t know about you, but I hate having to pause a recipe because I’ve run out of an ingredient. Running to the store takes forever - particularly with kids! - and generally I’m making dinner with an eye to keeping bathtime and bedtime on schedule - an extra 25-30 minutes to go find something throws it all out of [...]
Coconut Oil vs Cocoa Butter: The Ultimate Verdict
If you're like me, your skin gets chapped during the winter months. (Especially when I'm stressed!) You need a reliable moisturizer for daily use, and if you (Iike me) have sensitive skin, you want all-natural and simple ingredients. No artificial stuff - chemicals, fragrances, petroleum, parabens, you name it. Unfortunately, the internet is filled with people hawking all kinds of skin products, many of which are full of [...]
Walnut Oil vs Coconut Oil: Which is Better?
Both walnut oil and coconut oil can be applied topically or eaten – and they are delicious! Walnut oil elevates dishes with its nutty essence, but it also offers a host of health benefits, thanks to its high omega-3 fatty acid content and antioxidants. On the other side, we have coconut oil, an exotic and versatile oil derived from the tropical fruit of the coconut palm. So which is better? Let’s compare walnut oil vs [...]
Sunflower Seed Flour vs All-Purpose Flour: The Ultimate Verdict
You know what they say - baking is a science AND an art! And part of that art is choosing the right flour for your recipe. If you've been debating between sunflower seed flour and all-purpose flour, we're here to help you find out which is best for your baking and dietary needs. Let's jump in! Comparing sunflower seed flour vs all-purpose flour Sunflower seed flour All-purpose flourSubstitution ratio (vs [...]
Coconut Milk Tea with Boba
Make this delicious coconut milk tea with boba at home in just a few minutes! This coconut bubble tea is made with coconut tea, tapioca pearls, coconut milk and honey. Coconut milk tea is a delicious and refreshing beverage that has been gaining popularity in recent years. It's made with creamy coconut milk, tea leaves and other sweet flavors that make it a truly unique drink. Not only does this drink taste great, but it [...]
