With so many different kinds of milk available these days, goat's milk may not even be on your radar. Which is a shame! Goat's milk is easy to digest due to its A2 protein and lower lactose content, as well as its smaller fat particles that are easily broken down by the body. Goat’s milk is also rich in minerals such as calcium, iron, and copper. You can even use it on your skin! The lactic acid can promote the growth of new [...]
How To Make Hazelnut Butter
This simple homemade hazelnut butter recipe comes together with just one ingredient! Making nut butter at home is easy and usually only requires a few ingredients, a baking sheet, and a food processor. Hazelnut butter is one of my favorite nut butters since it has a unique, decadent flavor. You can enjoy this nut butter as is or add chocolate and sweetener to it to make homemade Nutella! How To Make Hazelnut [...]
When Does Sunflower Seed Flour Go Bad?
Sunflower seed flour is a fantastic alternative to traditional flours. It's versatile, gluten-free, and packed with nutrients. But when does sunflower seed flour go bad? An unopened bag of sunflower seed flour can stay fresh for up to a year if stored properly. Once opened, it's best to use it within six months. While you can technically use it after its expiration date, the quality may deteriorate. Stick around to [...]
Mare Milk vs Milk: Which Is Better?
Have you ever thought of venturing beyond the familiar dairy aisle and saddling up to explore other milk varieties? While the idea of sipping on mare’s milk might not be that common in America, it's a treasured drink in places like Mongolia, and Cleopatra was even said to bathe in it! If you’re curious and interested in trying it, some organic grocery stores actually carry it, and you can also get powdered versions [...]
Potato Milk vs Milk: The Ultimate Verdict
You read that right – potatoes aren’t just for making fries and mash anymore! With sustainability in mind, this new plant-powered milk brings a real twist to the non-dairy milk scene. Most of you might have a million and one questions, though. What does potato milk taste like? How is it made? Why would I want to drink it? Luckily, I’m here to answer them. Keep reading to learn more about potato milk and how it compares to [...]
Soy Milk vs Oat Milk: The Ultimate Verdict
It’s the trailblazer against the trendsetter today, with soy milk vs oat milk. Soy milk is considered the “original” plant-based milk, having been popular much longer than many of the newer options like hemp and rice. It started becoming popular in the US in the 1990s. But oat milk gained popularity faster than other plant-based milks, with the crazy starting around 2016 when oat milk was less widely available and more [...]
