Coconut milk powder is a super convenient, dairy-free alternative that is also a great source of healthy fats! But with all the benefits, comes one major conundrum: how should you store coconut milk powder? In the fridge? The freezer? Lucky for you, I have answers. So let's dive in and discover the secrets to keeping this versatile ingredient fresh and flavorful! What is the best way to store coconut milk powder? The [...]
Coconut Water Kefir
Coconut water kefir is an immune boosting fermented beverage that helps to build good gut health and is full of electrolytes. Drink daily with each meal for better digestion. Coconut kefir was one of the first fermented beverage I made at home. I decided to give a try after reading The Body Ecology Diet by Donna Gates. According to her, "a half cup of the Coconut Water Kefir with meals greatly helps digestion." Coconut [...]
The Best Way to Store Coconut Flakes
Coconut flakes are a delicious and versatile snack or addition to smoothie bowls and salads for a fun texture and taste. But if you don't store them properly, they can quickly become stale or even go bad, and then they’re not nearly as fun. Here are some tips on how to keep your coconut flakes fresher for longer! What is the best way to store coconut flakes? The best way to store coconut flakes is in a sealed container [...]
Coconut Oil: The Definitive User’s Guide
Coconut oil is a popular cooking oil with several potential health benefits. Thanks to its natural moisturizing properties, coconut oil is also a great staple for skincare and beauty. In this comprehensive guide, we’ll go over all the must-knows about coconut oil, including several recipes for cooking with coconut oil and guides on how to make your own beauty products with coconut oil like lip balm and deodorant! (Who [...]
Mint Chocolate Chip Ice Cream (Dairy Free)
Who says dairy free ice cream has to be boring? This Mint Chocolate Chip Ice Cream recipe is delicious, without a drop of dairy. I've been testing dairy-free coconut milk ice cream recipes for an e-book I hope to release sometime this summer. I made this mint chocolate chip ice cream last week and it was a huge hit with the kids! (I've also tested great dairy-free recipes for chocolate ice cream, banana ice cream, and [...]
Can You Make Coconut Milk from Coconut Oil?
No, you can't. And here's why: Coconut oil and coconut milk are both fantastic cooking ingredients made from coconut meat, and with increased interest in are both made from coconut meat - and both are used in cooking - so it’s only natural to ask how they relate to each other and how they could complement or supplement each other when making healthy, delicious coconut-flavored recipes. Let’s dive in - because the first [...]














