Nut butter is a versatile food and can be used in meals, snacks, cooking, and baking. You can even eat it straight from the jar for a quick protein-rich boost! You’re probably aware that nut butter is high in fat - but which nut butter is the highest in fat? Macadamia nut butter is the highest in fat with 24 grams per two tablespoons. We’ll review a total of seven high-fat nut butters in this article and offer a [...]
Donkey Milk vs Milk: Which is Better?
Donkey milk is one of the closest kinds of milk to human (breast) milk, which gives it some unique benefits. But is it better than the old favorite, cow's milk? Let's see which one comes out on top! Comparing donkey milk vs milk Donkey milkCow milk (including whole, 2%, skim, etc.)TypeAnimal-basedAnimal-basedCommon allergensMilk*MilkVegan?NoNoPaleo?UnknownNoKeto?UnknownNo *Contains milk protein which may or may [...]
Hazelnut Milk vs Milk: The Ultimate Verdict
Hazelnut milk is a newer type of milk made from nuts. But how does it compare to good ol' cow's milk? These two are going head-to-head to see which one comes out on top. They both have different tastes, uses, and nutritional benefits. So, let's explore this showdown between what we're used to and something nutty and new! Comparing hazelnut milk vs milk Hazelnut milkCow milk (including whole, 2%, skim, [...]
Pistachio Milk Recipe
This homemade pistachio milk recipe is easy to make and is a great non-dairy milk option with a creamy texture! We've shared a lot of different nut and seed milk recipes lately, and today, we're adding pistachio nut milk to the list! Pistachios are high in antioxidants, rich in nutrients, and offer an array of minerals. I love to snack on these tasty nuts and recently discovered that they make delicious green-tinted [...]
Yak Milk vs Milk: Which Is Better?
Yak milk has been a staple in South Central Asia and the Tibetan Plateau for centuries. While yak milk isn’t widely available in the United States, it’s certainly an adventure worth sipping on. With its unique texture and rare source, how does yak milk compare to cow’s milk? Let’s take a look. Comparing yak milk vs milk Yak milkCow milk (including whole, 2%, skim, [...]
Llama Milk vs Milk: The Ultimate Verdict
While llama milk isn’t widely found on supermarket shelves, it’s enjoyed in Andean countries in South America. These communities might be onto something, embracing the llama not only for their milk but also for wool and meat. With the milk’s slightly sweet, creamy nature, it's a lot denser than cow’s milk and can offer a little something special in the kitchen. So, how else does it compare? Let’s find out. Comparing llama [...]
