For a healthy glow, try this DIY Grapefruit Sugar Scrub, an all-natural mixture of sugar, coconut oil, and grapefruit essential oil, perfect for adding moisture and exfoliation to your body’s skincare routine! Many of us know what it’s like to have dry, flaky skin. During the winter, the dryness seems to become worse as the weather gets cooler. Or, after shaving, we see some white patches that are barely helped by [...]
Coconut Almond Jelly
If you’re looking for the ultimate in a ridiculously sweet and creamy snack, look no further than this coconut almond jelly! The flavors are amazing, and it’s practically hands off – which everyone loves. (Unless of course, you woke up in the morning thinking, “You know what I’d love to do today? Make an incredibly complex fruity snack with a ton of moving parts.” In which case, hey. More power to you! I’ve been known to do [...]
Cocoa Butter vs Shea Butter: The Ultimate Verdict
People have been using cocoa butter and shea butter on their skin for generations as they're so moisturizing, and I'm a firm lover of both products myself! But which body butter is better and why? Ultimately it depends on personal preference, as both products are super moisturizing and make the skin look great. However, they come from completely different sources, with shea butter being made from kernels of the shea tree [...]
The Average American Drinks This Much Milk Per Day
With more and more individuals experiencing lactose intolerance and food sensitivities and no matter how nutritious dairy milk is, many would argue that we shouldn’t drink milk as adults. And perhaps this explains why so many individuals are turning to alternative milk, like coconut milk and oat milk. So, how much milk do Americans actually drink per day? Well, the trend has taken a downward turn since the 1940s. As of [...]
Starbucks White Hot Chocolate (Copycat Recipe)
You’ve got to love white hot chocolate. It’s like a big warm hug on pretty much any type of day. It’s smooth. It’s creamy. It’s a mug filled with love. And we all love to be loved, right? What I DON'T love is paying through the nose for expensive Starbucks drinks - so I wanted to figure out how to make this recipe at home to save money. And let's face it - this is a pretty effortless way to give yourself some [...]
Chick-fil-A: Keto Food and Drink Options (Complete List)
The ketogenic diet is becoming one of the most popular approaches to eating throughout the US. And that means that, whether people are on a temporary keto plan to lose weight or they aim to make it a sustainable long-term lifestyle, the food industry has had to answer to this rising demand with more keto-friendly choices. As a diet that focuses on overall low-carb, moderate-protein, high-fat consumption, keto actually [...]
