There’s nothing quite like downing a large swig of coconut water on a hot day. But what is pressed coconut water? Is there a difference between pressed coconut water and regular coconut water? I'll cover all the details - how it's made, nutritional facts, benefits, uses, all of it. Let's dive in. So, what IS pressed coconut water? Pressed coconut water has bits of coconut flesh in it. It's made by pressing a coconut [...]
Which Flours Have the Highest Gluten (and Which Have the Lowest)?
With the rise in gluten-free diets, there has been a lot of focus on the gluten content of foods. Gluten-free flours and other products have increased in popularity, but it might leave you wondering just how much gluten is in flours that aren’t gluten-free! Some of the highest gluten flours include vital wheat gluten flour, bread flour, and “00 flour” (popular for making pizza crusts). Some of the lowest gluten flours are [...]
How Long Does a Coconut Last After Opening?
Coconuts are a staple ingredient in many of my favorite recipes (like these Starbucks copycat lime bars), and I know how important it is to properly store them to make the most out of this versatile fruit. (Yes, that's right, coconut is a fruit, not a nut) Working with a whole coconut can seem intimidating, but I’ve got you covered with how long it lasts, what to look for when buying, how to tell if it’s bad, and [...]
The Best Coconut Perfume You Can Buy
Escape to the Tropics with These Coconut Perfume Options! If you're searching for a tropical perfume with a fresh coconut scent, you've come to the right place. As a perfume enthusiast, I've tested numerous coconut scents and fragrances and have narrowed down the top-rated options to help you find the best coconut perfumes available. The Best Coconut Perfume You Can Buy While I love using essential oils for everyday [...]
Coconut oil vs olive oil: Everything you need to know
When deciding which oil to use, it's important to consider these facts and comparisons. If you’re thinking about making the switch from olive oil to coconut oil, you’re in the right place to learn all the details about how and when to use each. Fact of the matter is, both coconut oil and olive oil benefit from being so versatile - they are both frequently used for baking, frying, hair and skin care, to make soaps, and [...]
Is an Avocado a Fruit, a Vegetable, a Berry, or a Nut? (Hint: Arguably 3 of the 4!)
It’s the age-old question surrounding this beloved green goodness: what food group does avocado belong to? Is it a fruit, a vegetable, maybe even a nut? When we dip into a bowl of guacamole or cut into a slice of avocado toast, what exactly are we eating? Well, the answer is complicated – because it depends who you ask – but there is one! And the final verdict may surprise you a bit. (Drumroll)... Is an avocado [...]
