Jojoba and coconut oil are two of the most popular oils for skincare and haircare - and with good reason.Both are great options to keep your skin hydrated without relying on artificial components that can irritate your skin. Yet there are key differences that are important to understand before you commit to one or the other for your self-care routine. (For example, each works better with certain skin types.) In this [...]
Coconut Milk vs Almond Milk: Everything You Need To Know
There are several varieties of coconut milk and almond milk to choose from at the grocery store; you can choose from shelf-stable cartons or refrigerated cartons of both. It’s important to note that coconut milk used as a drinkable dairy milk alternative is different from coconut milk used in cooking (especially in recipes like curry), which is canned and much higher in fat than liquid coconut milk. When choosing [...]
Are Red Potatoes Dyed?
Yes, some red potatoes can be dyed to make them look fresher, but not all are dyed. In most cases, red potatoes are naturally red. But, in some cases, they have been dyed to boost their color and make them look fresh. In this article, we’ll talk about everything related to red potatoes. Learn how to determine if they’ve been dyed and the nutritional impact they may (or may not) have. Why Would You [...]
How To Make Sweetened Condensed Coconut Milk
This sweetened condensed coconut milk recipe is a perfect substitute for making dairy-free treats! This recipe can be sugar-free as well. Sweetened condensed milk is used often to make treats like pies, bars, and candies. There are few dairy-free alternatives on the market. Making it from scratch may sound daunting but it's actually very easy to make. When I was testing this recipe I wanted to use different sugars to [...]
Coconut Fruit Dip – Paleo & Dairy Free!
This healthy dairy free coconut fruit dip is made with only 3 ingredients! Serve with fresh organic fruit or coconut flour graham crackers. We've been enjoying an abundance of fruit this summer thanks to our local CSA. My kids have especially enjoyed all the berries! When we were getting ready to have company for the fourth of July my daughter asked me to make fruit dip to serve with our berries. I remember my mom [...]
Cinnabon Muffins
These coconut flour “cinnamon roll” muffins are the perfect keto-friendly treat when cinnamon rolls call your name! Made with all keto-friendly ingredients, these Cinnabon muffins are sure to satisfy your craving! These Cinnabon muffins are so yummy and are perfect when I’m craving coffee cake or cinnamon rolls. I originally wanted to create a traditional cinnamon roll rolled out with cinnamon sugar. Unfortunately, [...]
