One of the great perks about using alternative flours is that you get delicious baked products and are loading up on essential nutrients for your body! Coconut flour and pecan flour are two great examples of this….You just need to know what product you’re baking before choosing either. So, let’s make that choice a little easier on you by comparing the ups and downs of both flours. Ready? Let’s go. Comparing [...]
McDonald’s Vegan Food and Drink Options (Complete List)
We all know those famous yellow double arches. The iconic salty fries, the Big Mac, the Happy Meal. McDonald’s is perhaps the most popular and well-known fast food chain throughout the world, with nearly 40,000 locations spanning the globe – from Finland to South Africa and Mexico to Japan. Each one unique in its own right, but all serving up their own versions of those same McDonald’s classics at the foundation of the [...]
Is Coconut Flour Good for Frying?
Most recipes call for all-purpose flour for frying food, whether as a coating or to prepare the batter before frying. But what happens if you’re on a low-carb and/or gluten-free diet? Can you use alternative flour like coconut flour for frying instead? Coconut flour can be used for frying and is a good alternative for those wanting to avoid more traditional wheat-based flour! In this article we’ll explain: The [...]
Sesame Flour vs All-Purpose Flour: Which Is Better?
You’re probably familiar with all-purpose flour, but have you heard of sesame flour? Made from sesame seeds, this flour has recently gained popularity in the baking world due to its unique taste and nutritional benefits. Today I’ll compare and contrast sesame flour and all-purpose flour to determine which is the better flour. Let's jump in! Comparing sesame flour vs all-purpose flour Sesame [...]
Cassava Flour vs Coconut Flour: The Ultimate Verdict
In the world of gluten-free baking, cassava flour and coconut flour are two popular alternatives to wheat flour. Both flours have their pros and cons when it comes to what type of recipe they're best used for and nutrition. But which one is better? We answer this question and more as we compare the two flours in detail below! Comparing cassava flour vs coconut flour Cassava flourCoconut flourAll-purpose [...]
Is Coconut Cream Low FODMAP?
Coconut cream is a thick cream made from coconut milk, providing a fattier, richer alternative to coconut milk. But is coconut cream low FODMAP? If you're unsure of what FODMAP means, you're not alone! FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. Still confused? Here's the low-down. These are short-chain carbohydrates that are believed by medical professionals to be difficult [...]
