Check out this simple one-pan keto Alfredo sauce recipe. This will be your new favorite low-carb keto pasta sauce recipe!
Homemade alfredo sauce is the best! It’s also easy to make and much healthier than store-bought sauce. I was stunned when I looked at the store’s ingredient list of typical alfredo sauce.
Thankfully, homemade low carb alfredo sauce is simple to make, and it is keto-friendly too! This recipe is creamy and delicious with a light garlic flavor. I love to serve this over zucchini noodles, spaghetti squash, gluten-free low-carb noodles, and chicken or your favorite protein.
How To Make The Best Keto Alfredo Sauce
You’ll need four ounces of cream cheese, half a cup of grass-fed butter, one and half cups of heavy cream, one cup freshly grated parmesan cheese, two cloves garlic, sea salt, and white pepper for this recipe.
Melt butter in a medium saucepan. Add the garlic and cook over medium heat until the garlic is fragrant, about 2 minutes. Add heavy cream and cream cheese.
Slowly add Parmesan cheese, constantly stirring until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt and pepper.
Serve with zucchini noodles or low-carb noodles and top with basil, fresh parsley, or a sprinkle of nutmeg.
Best Keto Alfredo Sauce
Check out this simple low carb keto one-pan Alfredo sauce recipe. This will be your new favorite low carb keto pasta recipe.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 16 ounces 1x
- Category: Sauces
- Method: Stove Top
- Cuisine: American
- Diet: Gluten Free
- 4 ounces cream cheese
- 1/4 cup grass-fed butter
- 1 1/2 cups heavy cream
- 1 cup freshly grated parmesan cheese
- 2 cloves fresh garlic, minced
- 1/2 teaspoon sea salt
- 1/2 teaspoon white pepper
- Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes.
- Add heavy cream and cream cheese.
- Slowly add Parmesan cheese, constantly stirring until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt and pepper.
- Serve with zucchini noodles or low carb noodles.
- Serving Size: 1/4 cup
- Calories: 309
- Fat: 30g
- Carbohydrates: 2.8g
- Protein: 7g
This keto alfredo sauce recipe was originally published on August 29th, 2012 and was updated with new images and recipe adjustments on March 5th, 2022.Links on this page may be affiliate links, for which the site earns a small commission, but the price for you is the same