If you frequent Panera Bread, you probably know that the chain has a pretty extensive menu full of breakfast and lunch food, bakery items, and beverages that can cater to many different lifestyles, whether you’re vegan, gluten-free, or keto. But what about if you follow a low sodium diet? If you’re someone who’s watching your sodium intake, you may be wondering what’s offered at Panera that’s considered low sodium. We’ve [...]
Chipotle Mexican Grill: Low-Sodium Food and Drink Options (Complete List)
People across America love Chipotle for its fresh ingredients, build-your-own meal menu style, and generous portions, and you may be one of them. But if you’re also someone who’s following a low-sodium diet or keeping an eye on their sodium levels, can you enjoy a meal at Chipotle? The answer is yes and no. Keep reading to find out which items and ingredients you can order at Chipotle that fall within a low-sodium [...]
Dunkin’: Low-Sodium Food and Drink Options (Complete List)
Whether you’re looking for something gluten-free, vegan, or low-calorie, chances are that the ever-growing and ever-changing menu at Dunkin’ Donuts will offer a food or drink item that fits your diet needs. So what about when it comes to a low-sodium diet? Which popular drinks at Dunkin’ are up for grabs, and can you indulge in any of the chain’s favorite donut flavors? If you’re watching your sodium levels, Dunkin’ [...]
The Differences Between Skim, 1%, 2%, and Whole Milk
We all have a go-to type of milk that we keep stocked in the fridge. We reach for the same carton in the dairy aisle on our regular trips to the grocery store, so often we’ve probably committed it to muscle memory by now. Skim milk, 1%, 2%, whole…we know which type of milk we prefer, but do we really know the difference? Whether you still drink the same milk you grew up with or you’ve just gotten into a habit of grabbing [...]
Can You Bring Your Own Cup to Dunkin’ Donuts?
Today, in an effort to cut back on waste, lots of coffee chains out there (whether mom and pop shops or massive chains) will allow you to bring your own personal reusable cup to get your drink order filled. And in some cases it’ll even get you a discount. Starbucks made this popular with their annual Starbucks Red Cup Day, but this movement isn’t something exclusive to Starbucks. So if Dunkin’ is your go-to coffee spot, can [...]
The Most Popular Drinks at Dunkin’ Donuts
Dunkin' is neck-and-neck with Starbucks in terms of popularity. And people don’t just go there for its many delectable donut flavors; customers across America also love the donut shop for its coffee and beverages. Just like everyone's got their favorite donuts, they've got their go-to drink orders down as well. So which orders have proven to be the most popular with Dunkin’ customers? Taking several factors into [...]
