What do most types of pasta have in common? They are usually made from durum wheat semolina, a type of flour! But what does the ‘semolina’ part mean? Semolina is a term for coarsely ground durum wheat and is the type of flour used to make most types of pasta, as well as other foods like semolina cake and couscous. We’ll explain why semolina is so popular for making pasta and answer some of your burning questions [...]
Are Egg Noodles Gluten-Free?
Egg noodles are one of the best types of pasta for making hearty soups and comforting casseroles. They contain eggs (not surprising given the name!), but are they also gluten-free? Egg noodles are NOT gluten-free because they contain wheat flour, which has gluten. We’ll explain more about what egg noodles are, what they’re used for, gluten-free alternatives, and more! What is gluten? Gluten is a protein found in [...]
Is Risotto a Pasta?
Risotto is often mistaken as a type of pasta, but is it REALLY pasta or something else entirely? Risotto is an Italian dish, which is why it’s often grouped with pasta. However, risotto is NOT pasta because it’s made from rice, a different type of grain than pasta (pasta is made from wheat). We’ll explain what risotto is and answer a lot of common questions in this article! What is risotto? Risotto is an [...]
15 Pasta Shapes Kids Will LOVE!
If you’re the parent, you’ve probably dealt with a picky eater at some point in your life. Kids can be hard to please in terms of what you offer them for a meal, but pasta tends to be one of the tried-and-true favorites. If you want to mix it up and branch away from macaroni (even though we have it on our list), we have just what you’re looking for with 17 pasta shapes kids will love, which include: We’ll explain what [...]
Which Sugars and Sweeteners Are the Sweetest?
You know the saying “sweet as sugar”? Well, it turns out there are a lot of sweeteners that are even sweeter than regular sugar! Some of the sweetest sweeteners include: We’ll review 11 of the sweetest sugars and sweeteners next! Sweetness of sugars and sweeteners When you think of sugar, you probably think of table sugar (sucrose) - also called white sugar, granulated sugar, etc… Other types of sugars and [...]
Which Sugars and Sweeteners Have the Lowest Glycemic Indexes?
Sugars and sweeteners can either spike your blood sugar (they have high glycemic indexes) or they don’t have an impact on your blood sugar. If you want the latter, you’re in the right place! Some of the sugars and sweeteners with the lowest glycemic indexes include: What is the glycemic index, and which sweeteners have the lowest glycemic index? We’ll review 17 of them! Glycemic index in sweeteners Regular [...]
