Erin Higa

If your mom follows a gluten-free diet, finding the perfect gift can be a bit challenging. That's why I've compiled a list of the best gluten-free Mother's Day gifts! I understand that moms often put others' needs before their own, and this year, I want to encourage you to give your mom something extra special – the gift of time to herself. This list includes gifts that will allow her to relax, indulge in delicious treats, [...]

Are you looking for a healthy alternative to all-purpose flour? If so, cassava flour may be the perfect choice. It’s gluten-free, nut-free, grain-free and vegan. Plus it has more nutrients than white all-purpose flour. Below, I compare these two flours in detail and give you some tips on how to use each one – helping you make an informed choice for your next baking project! Comparing cassava flour vs all-purpose [...]

Are you a baking enthusiast who loves experimenting with different types of flour? Then get ready to meet your new favorite ingredient: white whole wheat flour! This versatile flour is a game-changer, packed with all the goodness of whole wheat, but with a milder flavor and lighter color. It's a win-win situation, especially when compared to the neutral and less nutritious all-purpose flour. In this article, we'll explore [...]

Oats have long been hailed as a superfood for their numerous health benefits. With so many ways to incorporate oats into your diet, the options can be overwhelming. Today I'll focus on two: oat bran and oat flour. Read on to find out how these two compare and how to use each most effectively in your baking! Comparing oat bran vs oat flour While both are derived from oats, they are two distinct ingredients: Oat bran [...]

Today, I’m putting two of the most popular alternative flour options head to head in the ultimate showdown: oat flour vs apple flour! Now, you may be thinking, "What's the big deal? Flour is flour, right?" Wrong! Oat flour and apple flour each bring their own unique flavors and benefits to the table.  So, if you're on the hunt for a gluten-free option or just looking to switch things up in the kitchen, stick around [...]

Mother's Day is just around the corner, and if you're looking for the perfect gift for a mom who follows a keto diet, I've got you covered!  Nothing says "I love you" quite like a homemade gift, and there are plenty of delicious keto-friendly recipes you can make from scratch to show your appreciation. That’s why I’ve curated a list of the best keto Mother's Day gifts that are mostly homemade recipes. From [...]