Purple foods aren't just visually appealing; they are rich in nutrients beneficial to your health. From vibrant purple eggplants to the deep hue of grapes, let's explore 50 purple foods that will dazzle at any themed gathering. Stay with us to discover the reasons why adding some purple to your plate is a wise choice. Purple Foods - List Purple Foods with Pictures and Facts Acai berries Acai berries, not your [...]
How to Make Protein Ice Cream (Under 320 Calories)
Creating this high-protein ice cream requires just two base ingredients! It boasts a rich, creamy texture and is loaded with protein, and even more so if you add protein powder like this one! While various adaptations exist, the core components are straightforward: cottage cheese and honey blended up and frozen. The rendition I'm presenting includes dark cacao powder and vanilla protein powder, resulting in a decadent [...]
Almond Flour Quiche (Keto!)
Almond flour keto quiches are a delicious twist on the classic dish, tailored for those following a gluten-free or low-carb/keto diet. With a crust made from just four simple ingredients, including almond flour, this quiche has fewer carbs than a traditional one and has a filling packed with fats and proteins. One slice fills you up while only containing around 5 grams of net carbs, depending on the ingredients you choose to [...]
English Muffins (w/Almond Flour)
Going gluten-free or keto shouldn’t mean that you have to miss out on your favorite comfort foods. These keto English muffins are super simple to put together, and they still have those fluffy pockets of air that make English muffins so special. The best part? They are made with almond flour, making them gluten-free, low-carb, and grain-free. They are even paleo! What superstars. Let's jump in and make [...]
The Almondiest Almond Cake
Can’t get enough of almond-infused treats? Try this one. This gluten-free and grain-free delight, made with just four key ingredients, has a tender, moist crumb and a subtle lemon zing. Surprisingly soft and fluffy for a cake without gluten or baking powder, this cake pairs so well with a cup of tea and a chat with your bestie. Bake it the day before; it seems to get even better when left in the fridge [...]
Almond Flour Zucchini Muffins (Keto, GF)
Looking for a delicious and healthy snack to enjoy this summer? These almond flour zucchini muffins are a proper treat - a gluten-free and keto-friendly option that's perfect for meal prep. Whether you're a fan of baking with almond flour or on a keto diet, these muffins are a must-try. Whip up a batch in no time and enjoy them that day, or store them for an easy brekkie or snack the whole family will enjoy! Ingredients [...]
