Corn syrup is a sweet food syrup derived from corn starch and contains different types of sugars, including glucose, maltose, and higher oligosaccharides, depending on its grade. It is not to be confused with high fructose corn syrup, which is a potentially harmful additive that is used in processed foods and drinks. Sugar is the generic name for sweet, soluble carbohydrates, and the form we know best is the granulated [...]
Sorbitol vs Sugar: Which is Better?
Sorbitol is a sugar alcohol that the human body metabolizes at a slower rate than sugar. It can be obtained by reducing glucose and is often used as a sugar substitute in many foods, including candy, desserts, and toothpaste. Sorbitol has fewer calories than regular sugar and does not cause blood glucose spikes like sugar does. Sugar, on the other hand, is a naturally occurring sweetener found in fruits and vegetables. [...]
Maltodextrin vs Sugar: Which is Better?
When it comes to sweeteners, sugar and maltodextrin are two commonly used options. Sugar is a collection of sweet-tasting carbohydrates, including glucose, fructose, and sucrose. The granulated sugar we know is extracted from sugar cane or sugar beet and is widely used in food. On the other hand, maltodextrin is a polysaccharide derived from grain starch. It is usually found as a white powder and has the advantage of being [...]
Stevia vs Sugar: Which is Better?
When it comes to sweeteners, the choices these days are almost overwhelming. The most common form of sugar, sucrose, is a combination of glucose and fructose derived from sugar cane or sugar beet, but there are also low-calorie options like stevia! Stevia is a sugar alternative extracted from the leaves of the Stevia rebaudiana plant. Stevia contains steviol glycosides, which are heat-stable, pH-stable, and not fermentable [...]
The Best Way to Store Kombucha
Kombucha is a popular fermented beverage made by mixing tea, sugar, and a special SCOBY (Symbiotic Culture Of Bacteria and Yeast), which undergoes fermentation. During this process, it develops a slightly sour taste and offers probiotic benefits for digestion and immune health. With proper care, kombucha can last quite some time! So what is the optimal way to store it to get the best from your booch? Read on! Importance [...]
Xylitol vs Sugar: The Ultimate Verdict
When it comes to sugar and sweeteners, two commonly used options are sugar and xylitol. Sugar, also known as sucrose, is a type of simple sugar that includes glucose, fructose, and galactose. It is derived from sources like sugar cane or sugar beet. On the other hand, xylitol is a sugar alcohol. It is a colorless or white crystalline solid that is highly soluble in water. While both sugar and xylitol provide [...]
