Sarah Ryan

Sucanat and sugar are both sweet-tasting, soluble carbohydrates commonly used in food. While sugar, also known as sucrose, is derived from glucose and fructose and extracted from sugar cane or sugar beet, sucanat is a variety of whole cane sugar. What sets sucanat apart is its retention of molasses content, giving it a unique flavor and texture. This pure dried sugar cane juice is extracted mechanically, heated, and cooled [...]

When it comes to sweet-tasting, soluble carbohydrates used in food, sugar is the first thing that springs to mind. The most commonly known sugar, sucrose, is a combination of glucose and fructose extracted from sugar cane or sugar beet. However, in the realm of "raw" sugars, demerara sugar stands out. Alongside other cane sugars like turbinado sugar, washed sugar, and evaporated cane juice, demerara undergoes a single [...]

Is kombucha keto? This question may not have a straightforward answer, as it all comes down to the brewing process. Kombucha, a fermented tea drink that has gained immense popularity, is known for its potential health benefits. However, when examining the label of a kombucha bottle, you'll notice the presence of sugar, which is something the keto crowd typically avoid. But, depending on the brand and the brew, some kombucha [...]

When we talk about sugar, the first thing that springs to mind is the granulated white stuff gracing most pantries across the globe. But there are so many more sugar and sweetening options available! One such is muscovado sugar, which stands apart with its distinctive characteristics. Muscovado is a type of sugar that ranges from partially refined to unrefined. It boasts a rich molasses content and flavor, giving it a deep [...]

Turbinado sugar is basically just raw sugar. It retains some of its natural molasses, resulting in its distinctive brown-blond color. Extracted from sugar cane or sugar beet, it is sucrose, a type of simple sugar comprising glucose and fructose.  Whether choosing turbinado sugar for its subtle nuances or opting for regular sugar, both can be utilized in culinary applications to add sweetness and enhance the taste of [...]

Lactose and sugar are carbohydrates that provide sweetness to various food products. However, they differ in their composition and sources. Sugar, which is also known as sucrose, is a general term for different types of sweet-tasting, soluble carbohydrates. Common sources of sugar include sugar cane and sugar beet. It is composed of glucose and fructose molecules, which combine to form sucrose.  On the other hand, [...]