This Chocolate Hummus is the perfect way to indulge your chocolate cravings while enjoying a healthy, protein-packed snack. Unlike traditional hummus, which is typically savory and made with ingredients like garlic, olive oil, and tahini, this Chocolate Hummus is a sweet variation. The combination of unsweetened cocoa powder, maple syrup, and vanilla extract gives it a rich, chocolaty flavor, while the chickpeas [...]
Tallow Lip Balm Recipe
This homemade tallow lip balm moisturizes your lips and keeps them hydrated even during the cold and dry winter! Made with castor oil and tallow, these moisturizing fats relieve dry, chapped lips. Winter can be harsh on our skin, especially our lips. The cold air, low humidity, and indoor heating can all lead to dry, chapped lips that need extra care. That’s where this DIY Tallow Lip Balm comes in! Packed with [...]
Protein Hot Chocolate Recipe
This high-protein hot chocolate recipe comes together with chocolate protein powder, cocoa powder, and monk fruit sweetener. It's rich in protein and chocolate flavor, low in calories, and high in protein! This protein hot chocolate is a quick, easy, and delicious way to boost your protein intake while satisfying your sweet tooth. Perfect for cozy mornings, post-workout recovery, or an afternoon pick-me-up, it's sure to [...]
How To Make Beet Juice Shots (Tasty!)
These tasty beet juice shots are a great way to get a healthy dose of beets in your diet! Similar to my beloved turmeric shots. Beet juice has many health benefits that include lowering blood pressure, boosting sports performance, and supporting the immune system. If you're looking to enjoy fresh beet juice, try our beet juice recipe here. If you're interesting in making concentrated beetroot juice for shots, the this [...]
How To Make Oregano Oil
You can make oregano oil at home with just two ingredients: oregano and olive oil! The oregano plant has many medicinal properties and is used often in herbal remedies. This potent oil can be used for culinary purposes or medicinal uses and is easy to make at home. Don't get oregano oil mixed with oregano essential oil. The two are different products (the latter shouldn't be ingested)! Oregano oil is made by [...]
Coconut Oil Moisturizer (Whipped Coconut Oil)
Want to make whipped coconut oil moisturizer that's not only gentle on your skin but that is easy to make too? Good news! All you need is coconut oil and an electric mixer! Add essential oils (link to a post on my favorites) if you like, but coconut oil alone leaves a sweet aroma on your skin. When I first wrote this recipe, I hadn't purchased lotion or body butter in over five years! Instead, I use coconut oil as a [...]














