My coconut creamer recipe is crazy easy to make. All you need is quality coconut milk (here's my "best coconut milk" explainer for all the info you'll need), a healthy sweetener like honey, and natural extract. This dairy-free homemade coffee creamer comes together in minutes and is compatible with whole30, paleo and vegan diets! I usually start my day with a cup of organic coffee with coconut milk creamer, sweetener and [...]
5 Delicious Apple Cider Vinegar Drink Recipes
Apple cider vinegar drinks are a great way to get your daily dose of ACV with ease. I've got 5 recipes that taste amazing (including my favorite)! You’ve probably heard of apple cider vinegar and are most likely familiar with some of its purported health benefits. It is a lasting natural health craze that doesn’t seem to be fading any time soon. Unlike other fad health remedies and miracle cures that are nothing but snake [...]
How To Take The Perfect Detox Bath
When we take a detox bath, we not only boost our health and well-being, but also strengthen our immune system. Follow my simple steps for a little piece of heaven! Baths are amazing. They're an easy way to sink into a state of relaxation, unwind and restore your body after all the stress of the day. With a few added boosts from natural ingredients, a regular bath can become something even better: A detox bath. I [...]
How To Make Lip Balm (Simply!)
Say goodbye to dry chapped lips! Learn how to make organic lip balm with this DIY recipe that will nourish your lips with coconut oil, honey, and essential oils! I was a little intimidated when I first started making my own homemade beauty products. I never thought of myself as a DIYer, but I realized how easy it was to make my own products once I started. And it's a ton of fun!! Learning how to make lip balm is [...]
How To Make Coconut Oil
Did you know you can make your own homemade coconut oil from fresh coconuts? This virgin oil is derived from fresh coconut meat and is a common cooking ingredient used around the world. It took well over a decade of using coconut oil for me to finally decide to learn how to make it at home. This has been a fun project for me, and I've gained an even greater appreciation for the commonly used food products I have [...]
Easy DIY Lotion Bars for Beginners
This lotion bar recipe is great for everyone, especially those with dry or cracked skin. You only need 3 ingredients to make them! When I posted a tutorial on how to make whipped Coconut Oil Moisturizer. I mentioned a few of the many health benefits of using coconut oil, like how it reduces skin conditions like eczema and psoriasis.  It also softens the skin and relieves dryness and flaking. Applied topically it helps [...]
