If you’re looking for a recipe that will knock your socks off with flavor – well – dare I humbly suggest you take this recipe out for a spin? The kofta (Middle Eastern meatballs) are filled with layers and layers, and (even more!) layers of flavor. And those flavors range from bright, a little garlicy, and a touch sweet, to earthy, floral, and spicy. Then, the kofta are simmered in a tomato onion coconut sauce for a luxurious [...]
The 13 States With the Most Chipotles
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High Protein Granola Recipe
This high-protein granola recipe combines nutritious seeds, nuts, and plant-based protein powder to create a delicious protein-rich granola. I'm not a big breakfast person, but I aim to eat a protein-rich breakfast. This granola recipe contains nutrient-dense foods like pumpkin seeds, brazil nuts, and flaxseed meal. I've added protein powder to this granola to add a nice serving of protein, making it an excellent [...]
Baking Genius: The 9 Best Substitutes for Regular Flour
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High Protein Pumpkin Muffins with Cottage Cheese
These high-protein pumpkin muffins are moist and decadent. They're easy to make and come together in one bowl, making for easy cleanup! It's pumpkin season, and with the kids back at school, I love having these high-protein pumpkin muffins on hand for an easy breakfast option! These muffins are easy to make, rich in pumpkin flavor, gluten-free, and come packed with 10g of protein per muffin. High [...]
Butternut Coconut Squash Soup with Greens
This is one of the easiest and most delicious soups you’ll ever make! With just 5 or 6 ingredients you’ve got layers, upon layers, of flavor. And because those few ingredients do such heavy lifting, this is a fantastic soup to make for lunch or on a busy weeknight. Just sauté some onions, carrots, celery, add broth, add frozen butternut squash, cayenne, fresh greens and coconut milk. Bada bing, bada boom! It’s [...]
