A Mediterranean diet focuses on whole, unprocessed foods and includes plant-based foods more often than a typical Western diet. The options at fast food restaurants like Dairy Queen aren’t usually very Mediterranean-friendly, but with some tweaks, you can choose from some menu items to enjoy on less frequent occasions. We’ve reviewed the nutrition tables Dairy Queen offers to come up with a list of Mediterranean food and [...]
Fresh Peach Juice Recipe
This homemade peach juice recipe is tasty and can be enjoyed as is or added to smoothies or iced tea! It's peach season, and peach juice is a tasty summer drink. I enjoy homemade peach tea made with a mixture of sun tea and peach juice, and it's delicious! If you have fresh peaches available, give this recipe a try! Fresh Peach Juice Recipe For this recipe, you will need 5-8 fresh peaches and 1-2 tablespoons of [...]
30 Minute Chicken Pad Thai (Paleo)
This Paleo Chicken Pad Thai is made with sweet potato noodles and drizzled with a smooth and creamy cashew butter sauce. And the best part? It takes less than 30 minutes to make! It's a super easy and healthy dinner to add to your weeknight rotation. This flavorful and vibrant sweet potato paleo chicken pad Thai will be your new favorite. It has the Thai like flavors but with healthy ingredients, creamy cashew butter [...]
Coconut Banana Cream Pie
This tasty coconut banana cream pie combines the flavors of banana cream pie and coconut cream pie to make a tropical dessert that is full of flavor! If you love my coconut cream pie, you will love this coconut banana cream pie! This recipe is a classic and made with wholesome ingredients. Use a traditional crust, coconut flour crust, or opt for a graham cracker crust. Coconut Banana Cream Pie Recipe For this [...]
Easy Vegan Dark Chocolate Pie
A classic decadent dark chocolate pie made completely from scratch with all-natural ingredients that are gluten-free, dairy-free, and paleo-friendly! The best thing about this recipe is that it’s made with healthier ingredients than the store bought chocolate pie. I started with a crunchy crust made with shredded coconut, almond flour and coconut oil. Then I filled it with a rich and creamy mixture made of coconut [...]
Dairy Queen: Vegan Food and Drink Options (Complete List)
A vegan diet excludes dairy (cow’s milk products), so can a vegan find anything to eat at Dairy Queen? Dairy is in the name, after all! While there aren’t a ton of options, we’ve scoured the menu (and ingredient lists) of the menu items and have come up with a few vegan food and drink options. Some of the vegan options at Dairy Queen include: For the complete list of vegan food and drink choices at Dairy Queen, [...]














