If you’re a keto dieter, you’re probably well aware of the restaurants that offer keto-friendly options and those that are more limited in keto choices. The good news is that Five Guys Burgers and Fries is one of the best options for keto! Some of the menu items that are keto-friendly include: These menu items aren’t keto-friendly when ordered directly off the menu “as-is”. What’s the secret to keeping them low enough [...]
9 Best Sugar Substitutes
I have a MAJOR sweet tooth. But we all know sugar isn't good for you. Luckily, there are plenty of sugar substitutes that can satisfy your cravings without the negative health effects. Let’s dive into the best sugar substitutes available and how you can use them. Natural vs artificial sweeteners Natural sweeteners are derived from plants and other natural sources. They often contain additional nutrients and have [...]
In-N-Out Burger: Paleo Food and Drink Options (Complete List)
Those on the paleo diet know how difficult it can be to find a truly paleo-friendly meal at a restaurant, or especially a fast food joint. But while there will always be required modifications, it’s not completely impossible to enjoy a meal at your favorite fast food spot that’ll fly as paleo-friendly. Luckily, In-N-Out is one of the chains that can accommodate the paleo diet a bit more than most others. If you’re [...]
In-N-Out Burger: Keto Food and Drink Options (Complete List)
Eating keto at popular fast food restaurants can be hit or miss…some places offer a plethora of options to work with or customize, while others have menus that make it pretty difficult to find anything keto-friendly. Lucky for those on the keto diet who love In-N-Out, this favorite chain is one of the ones that dishes out several keto-friendly items – in fact, most of the menu is up for grabs. Check out everything on the [...]
How To Make Apple Cider Vinegar Pickles
These apple cider vinegar pickles are easy to make and come together in under 15 minutes! If you love to make homemade pickles, you've got to make them with raw apple cider vinegar! The acv gives these homemade pickles a great taste and also offers many health benefits. If you grow cucumbers in your garden, this pickle recipe is a great way to use them up! These are refrigerator pickles and don't require canning. [...]
Easy Mexican Coconut Candy Recipe (Dairy and Gluten-Free!)
Coconut candy, also known as cocadas, a popular treat in Latin America, has a special place in Mexican homes and celebrations. Created in the 1800s originally just with grated coconut and sugar, this traditional dish has evolved with time, with some variations adding vibrant colors, fruits, nuts, spices, or using sweetened condensed milk instead of sugar. This dairy and gluten-free version has just four basic ingredients, [...]
